Noodles, Organic, Round Udon
Koyo
13.58
% from protein83.02
% from carbs83.02
% from fatNutrition Facts
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Noodles, Organic, Round Udon Nutrients FAQs
Nutrients
- Noodles, Organic, Round Udon has 10mg of Calcium.
- Noodles, Organic, Round Udon has 340mg of Sodium, Na.
- Noodles, Organic, Round Udon has 90mg of Potassium, K.
- Noodles, Organic, Round Udon has 0.8mg of Iron.
What is the calorie content of Noodles, Organic, Round Udon?
A typical serving 1 bundle (76 grams) of Noodles, Organic, Round Udon contains approximately 270 calories.
You can check the exact calorie content by logging Noodles, Organic, Round Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodles, Organic, Round Udon have?
The amount of fat in Noodles, Organic, Round Udon depends on the ingredients and preparation method. On average, one serving 1 bundle (76 grams) of Noodles, Organic, Round Udon contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodles, Organic, Round Udon have?
The protein content in Noodles, Organic, Round Udon depends on the ingredients exists in it. On average, 1 bundle (76 grams) of Noodles, Organic, Round Udon contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Noodles, Organic, Round Udon, Download Nutribit app for healthier you!
How much sugar does a Noodles, Organic, Round Udon have?
On average, 1 bundle (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Organic, Round Udon.
How Much carbohydrates (carbs) is in Noodles, Organic, Round Udon?
The amount of carbohydrates (carbs) in Noodles, Organic, Round Udon depends on its serving size and preparation. On average, 1 bundle (76 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodles, Organic, Round Udon.
How Much Fiber is in Noodles, Organic, Round Udon?
Noodles, Organic, Round Udon contains approximately 2 grams of fiber in 1 bundle (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Organic, Round Udon for healthier you!
What vitamins and minerals are in a Noodles, Organic, Round Udon?
Noodles, Organic, Round Udon contains following minerals:
General
Does Noodles, Organic, Round Udon contain caffeine?
Noodles, Organic, Round Udon does not contain any caffeine.
Does Noodles, Organic, Round Udon contain alcohol?
Noodles, Organic, Round Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodles, Organic, Round Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Organic, Round Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodles, Organic, Round Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodles, Organic, Round Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Organic, Round Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodles, Organic, Round Udon for free?
Yes! Since Noodles, Organic, Round Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodles, Organic, Round Udon with water tracking feature?
Nutribit automatically calculates the water content of Noodles, Organic, Round Udon and adds it to your daily hydration log. Simply log Noodles, Organic, Round Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noodles, Organic, Round Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Organic, Round Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodles, Organic, Round Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodles, Organic, Round Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodles, Organic, Round Udon
Total Carbohydrates in Noodles, Organic, Round Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Noodles, Organic, Round Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Noodles, Organic, Round Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Noodles, Organic, Round Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Noodles, Organic, Round Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Noodles, Organic, Round Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Noodles, Organic, Round Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Noodles, Organic, Round Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Noodles, Organic, Round Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Noodles, Organic, Round Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Noodles, Organic, Round Udon enhances brain function and helps improve memory and focus.
Glucose from Noodles, Organic, Round Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Noodles, Organic, Round Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Noodles, Organic, Round Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Noodles, Organic, Round Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Noodles, Organic, Round Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Noodles, Organic, Round Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Noodles, Organic, Round Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Noodles, Organic, Round Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Noodles, Organic, Round Udon, help regulate blood pressure and reduce hypertension risk.
Protein in Noodles, Organic, Round Udon supports building and repairing tissues.
Builds and repairs tissues in Noodles, Organic, Round Udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Noodles, Organic, Round Udon supports immune function.
Supports immune function in Noodles, Organic, Round Udon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Noodles, Organic, Round Udon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Noodles, Organic, Round Udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Noodles, Organic, Round Udon provides energy.
Provides energy in Noodles, Organic, Round Udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Noodles, Organic, Round Udon supports muscle growth and strength.
Supports muscle growth and strength in Noodles, Organic, Round Udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Noodles, Organic, Round Udon helps in weight management.
Helps in weight management in Noodles, Organic, Round Udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Noodles, Organic, Round Udon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Noodles, Organic, Round Udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Noodles, Organic, Round Udon supports bone health.
Supports bone health in Noodles, Organic, Round Udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Noodles, Organic, Round Udon improves skin, hair, and nails.
Improves skin, hair, and nails in Noodles, Organic, Round Udon is essential for the health and growth of hair, skin, and nails.
Protein in Noodles, Organic, Round Udon regulates blood sugar levels.
Regulates blood sugar levels in Noodles, Organic, Round Udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 1 bundle Noodles, Organic, Round Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.