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Brown Sona Masoori Rice

Laxmi

367

kcal Energy

83.9%

% from carbs

8.7%

% from protein

7.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
367

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 7 mg
0.3%
Total Carbohydrates 77 g
28%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 8 g
16%
Iron 2.16 mg
12%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 2.16 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Brown Sona Masoori Rice

Nutrients

What is the calorie content of Brown Sona Masoori Rice?

A typical serving 0.25 cup of Brown Sona Masoori Rice (100 grams) contains approximately 367 calories. You can check the exact calorie content by logging Brown Sona Masoori Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Sona Masoori Rice have?

The amount of fat in Brown Sona Masoori Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (100 grams) of Brown Sona Masoori Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Sona Masoori Rice have?

The protein content in Brown Sona Masoori Rice depends on the ingredients exists in it. On average, 0.25 cup of Brown Sona Masoori Rice (about 100 grams) contains approximately 8 grams of protein.

Is Brown Sona Masoori Rice a good source of protein?

The protein content in Brown Sona Masoori Rice depends on the ingredients exists in it. On average, 0.25 cup of Brown Sona Masoori Rice (about 100 grams) contains approximately 8 grams of protein.

How much sugar does a Brown Sona Masoori Rice have?

On average, 0.25 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Sona Masoori Rice contain added sugar?

On average, 0.25 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Sona Masoori Rice?

On average, 0.25 cup (about 100 grams) contains about 77 grams of carbohydrates.

How Much Fiber is in Brown Sona Masoori Rice?

Brown Sona Masoori Rice contains approximately 4 grams of fiber in 0.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Sona Masoori Rice?

Brown Sona Masoori Rice contains approximately 4 grams of fiber in 0.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Sona Masoori Rice suitable for vegans?

Brown Sona Masoori Rice contains approximately 4 grams of fiber in 0.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Sona Masoori Rice contain caffeine?

Brown Sona Masoori Rice contains approximately 4 grams of fiber in 0.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Sona Masoori Rice contain alcohol?

Brown Sona Masoori Rice contains approximately 4 grams of fiber in 0.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Sona Masoori Rice healthier?

Brown Sona Masoori Rice contains approximately 4 grams of fiber in 0.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Sona Masoori Rice in Nutribit?

Brown Sona Masoori Rice contains approximately 4 grams of fiber in 0.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Sona Masoori Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sona Masoori Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Sona Masoori Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Sona Masoori Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sona Masoori Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Sona Masoori Rice for free?

Yes! Since Brown Sona Masoori Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Sona Masoori Rice with water tracking feature?

Nutribit automatically calculates the water content of Brown Sona Masoori Rice and adds it to your daily hydration log. Simply log Brown Sona Masoori Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Sona Masoori Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Sona Masoori Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Sona Masoori Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Sona Masoori Rice data can be accessed offline in the Nutribit app anytime anywhere!