Methi Seeds (Fenugreek Seeds)

Laxmi Brand

Total Energy

17

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 5 g

% daily value

Sodium, Na

1mg

Total Carbohydrates

2g

0.7%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Seeds (Fenugreek Seeds)

A typical serving 1 tsp of Methi Seeds (Fenugreek Seeds) (5 grams) contains approximately 17 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Seeds (Fenugreek Seeds) depends on the ingredients and preparation method. On average, one serving 1 tsp (5 grams) of Methi Seeds (Fenugreek Seeds) contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Seeds (Fenugreek Seeds) depends on the ingredients exists in it. On average, 1 tsp of Methi Seeds (Fenugreek Seeds) (about 5 grams) contains approximately 1 grams of protein.

On average, 1 tsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tsp (about 5 grams) contains about 2 grams of carbohydrates.

Methi Seeds (Fenugreek Seeds) contains approximately 0 grams of fiber in 1 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 17 calories?

The amount of exercise required to burn off 1 tsp Methi Seeds (Fenugreek Seeds)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.