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Brown Sona Massori Rice

Laxmi

180

kcal Energy

91.1%

% from carbs

8.9%

% from protein

0%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
180

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 10 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Brown Sona Massori Rice

Nutrients

What is the calorie content of Brown Sona Massori Rice?

A typical serving 0.25 cup of Brown Sona Massori Rice (50 grams) contains approximately 180 calories. You can check the exact calorie content by logging Brown Sona Massori Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Sona Massori Rice have?

The amount of fat in Brown Sona Massori Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Brown Sona Massori Rice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Sona Massori Rice have?

The protein content in Brown Sona Massori Rice depends on the ingredients exists in it. On average, 0.25 cup of Brown Sona Massori Rice (about 50 grams) contains approximately 4 grams of protein.

Is Brown Sona Massori Rice a good source of protein?

The protein content in Brown Sona Massori Rice depends on the ingredients exists in it. On average, 0.25 cup of Brown Sona Massori Rice (about 50 grams) contains approximately 4 grams of protein.

How much sugar does a Brown Sona Massori Rice have?

On average, 0.25 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Sona Massori Rice contain added sugar?

On average, 0.25 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Sona Massori Rice?

On average, 0.25 cup (about 50 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Brown Sona Massori Rice?

Brown Sona Massori Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Sona Massori Rice?

Brown Sona Massori Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Sona Massori Rice suitable for vegans?

Brown Sona Massori Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Sona Massori Rice contain caffeine?

Brown Sona Massori Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Sona Massori Rice contain alcohol?

Brown Sona Massori Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Sona Massori Rice healthier?

Brown Sona Massori Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Sona Massori Rice in Nutribit?

Brown Sona Massori Rice contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Sona Massori Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sona Massori Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Sona Massori Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Sona Massori Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sona Massori Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Sona Massori Rice for free?

Yes! Since Brown Sona Massori Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Sona Massori Rice with water tracking feature?

Nutribit automatically calculates the water content of Brown Sona Massori Rice and adds it to your daily hydration log. Simply log Brown Sona Massori Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Sona Massori Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Sona Massori Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Sona Massori Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Sona Massori Rice data can be accessed offline in the Nutribit app anytime anywhere!