Sesame Seaweed Salad
Shirakiku
6.4
% from protein57.6
% from carbs57.6
% from fatNutrition Facts
More items Like Sesame Seaweed Salad
Seasoned Roasted Seaweed Flakes, Spicy Chili Shrimp Sesame
Shirakiku
Organic Roasted Seaweed
Shirakiku
Roasted Seaweed, Organic
Shirakiku
Seasoned Seaweed (Laver)
Shirakiku
Sesame Seaweed Salad, McEwan
Bento Sushi
Cut Wakame, Dried Seaweed
Shirakiku
Rice Cracker w/ Seaweed
Shirakiku
Rice Crackers w/ Seaweed
Shirakiku
Roasted Seaweed Yaki Nori
Shirakiku
Ajitsuke Nori Seasoned Roasted Seaweed
Shirakiku
Roasted Black Sesame Seed
Shirakiku
Sweet Rice Cake Sesame
Shirakiku
Nor Maki Arare, Rice Crackers w/ Seaweed
Shirakiku
Black Sesame Mochi Ice Cream
Shirakiku
White Sesame Seed Shiro Goma
Shirakiku
Seaweed, Sesame Roasted
Sea Fare
Yaki Nori Gold, Roasted Seaweed
Shirakiku Brand
Kurogoma Daifuku, Red Bean Cake with Black Sesame
Shirakiku
Seaweed Salad
Salad, Low Calorie, Rich in Iodine
Prepared Sesame Seed & Seaweed
Jfc International
Roasted Sesame Seaweed Snacks
Wegmans Organic
Seaweed Snack with Sesame
Tory's Choice
Organic Seaweed Snacks, Sesame
Annie Chun's
Sesame Seaweed Salad Nutrients FAQs
Nutrients
- Vitamin C:Sesame Seaweed Salad has 9 mg of Vitamin C.
- Sesame Seaweed Salad has 78mg of Calcium.
- Sesame Seaweed Salad has 460mg of Sodium, Na.
- Sesame Seaweed Salad has 0.36mg of Iron.
What is the calorie content of Sesame Seaweed Salad?
A typical serving 2 oz (56 grams) of Sesame Seaweed Salad contains approximately 60 calories.
You can check the exact calorie content by logging Sesame Seaweed Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Seaweed Salad have?
The amount of fat in Sesame Seaweed Salad depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sesame Seaweed Salad contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Seaweed Salad have?
The protein content in Sesame Seaweed Salad depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sesame Seaweed Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Seaweed Salad, Download Nutribit app for healthier you!
How much sugar does a Sesame Seaweed Salad have?
On average, 2 oz (56 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Seaweed Salad.
How Much carbohydrates (carbs) is in Sesame Seaweed Salad?
The amount of carbohydrates (carbs) in Sesame Seaweed Salad depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Seaweed Salad.
How Much Fiber is in Sesame Seaweed Salad?
Sesame Seaweed Salad contains approximately 2 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Seaweed Salad for healthier you!
What vitamins and minerals are in a Sesame Seaweed Salad?
Vitamins in Sesame Seaweed Salad:
Sesame Seaweed Salad contains following minerals:
General
Does Sesame Seaweed Salad contain caffeine?
Sesame Seaweed Salad does not contain any caffeine.
Does Sesame Seaweed Salad contain alcohol?
Sesame Seaweed Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Seaweed Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Seaweed Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Seaweed Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Seaweed Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Seaweed Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Seaweed Salad for free?
Yes! Since Sesame Seaweed Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Seaweed Salad with water tracking feature?
Nutribit automatically calculates the water content of Sesame Seaweed Salad and adds it to your daily hydration log. Simply log Sesame Seaweed Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Seaweed Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Seaweed Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Seaweed Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Seaweed Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Seaweed Salad
Sodium, Na in Sesame Seaweed Salad supports fluid balance.
Maintains Fluid Balance in Sesame Seaweed Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Seaweed Salad supports nerve function.
Supports Nerve Function in Sesame Seaweed Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Seaweed Salad helps regulate blood pressure.
Regulates Blood Pressure in Sesame Seaweed Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Seaweed Salad supports muscle function.
Aids Muscle Function in Sesame Seaweed Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Seaweed Salad aids nutrient absorption.
Improves Nutrient Absorption in Sesame Seaweed Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Seaweed Salad helps balance pH levels.
Balances pH Levels in Sesame Seaweed Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Seaweed Salad supports bone health.
Supports Bone Health in Sesame Seaweed Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Sesame Seaweed Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.