Roasted Black Sesame Seed
Shirakiku
14.04
% from protein7.02
% from carbs7.02
% from fatNutrition Facts
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Roasted Black Sesame Seed Nutrients FAQs
Nutrients
- Roasted Black Sesame Seed has 78mg of Calcium.
- Roasted Black Sesame Seed has 0.36mg of Iron.
What is the calorie content of Roasted Black Sesame Seed?
A typical serving 1 tbsp (5 grams) of Roasted Black Sesame Seed contains approximately 30 calories.
You can check the exact calorie content by logging Roasted Black Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Black Sesame Seed have?
The amount of fat in Roasted Black Sesame Seed depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Roasted Black Sesame Seed contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Black Sesame Seed have?
The protein content in Roasted Black Sesame Seed depends on the ingredients exists in it. On average, 1 tbsp (5 grams) of Roasted Black Sesame Seed contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Black Sesame Seed, Download Nutribit app for healthier you!
How much sugar does a Roasted Black Sesame Seed have?
On average, 1 tbsp (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Black Sesame Seed.
How Much carbohydrates (carbs) is in Roasted Black Sesame Seed?
The amount of carbohydrates (carbs) in Roasted Black Sesame Seed depends on its serving size and preparation. On average, 1 tbsp (5 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Black Sesame Seed.
How Much Fiber is in Roasted Black Sesame Seed?
Roasted Black Sesame Seed contains approximately 0.5 grams of fiber in 1 tbsp (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Black Sesame Seed for healthier you!
What vitamins and minerals are in a Roasted Black Sesame Seed?
Roasted Black Sesame Seed contains following minerals:
General
Does Roasted Black Sesame Seed contain caffeine?
Roasted Black Sesame Seed does not contain any caffeine.
Does Roasted Black Sesame Seed contain alcohol?
Roasted Black Sesame Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Black Sesame Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Black Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Black Sesame Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Black Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Black Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Black Sesame Seed for free?
Yes absolutely, Since Roasted Black Sesame Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Black Sesame Seed with water tracking feature?
Roasted Black Sesame Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Black Sesame Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Black Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Black Sesame Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Black Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Black Sesame Seed
How to burn 30 calories?
The amount of exercise required to burn off 1 tbsp Roasted Black Sesame Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.