Coconut Vegetables, Indian, Hot & Spicy

Tasty Bite

Total Energy

130

kcal

40.94

% from carbs

9.45

% from protein

49.61

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

6g

30%

Sodium, Na

470mg

20.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Coconut Vegetables, Indian, Hot & Spicy

A typical serving 0.67 cup of Coconut Vegetables, Indian, Hot & Spicy (140 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Vegetables, Indian, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Coconut Vegetables, Indian, Hot & Spicy contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Vegetables, Indian, Hot & Spicy depends on the ingredients exists in it. On average, 0.67 cup of Coconut Vegetables, Indian, Hot & Spicy (about 140 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 140 grams) contains about 13 grams of carbohydrates.

Coconut Vegetables, Indian, Hot & Spicy contains approximately 2 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tasty Bite, Chickpea & Potatoes, Indian Style

Weight Watchers

140 kcal

Hot Sauce, Spicy & Tasty

Skyline Chili Grocery

5 kcal

Hot & Spicy Indian Vindaloo

Tasty Bite

150 kcal

Vindaloo, Hot & Spicy, Indian

Tasty Bite

150 kcal

Vegetables Indian Style

Karine & Jeff

97 kcal

Chicken & Vegetables, Indian-Spiced

Freestyle

440 kcal

Jaipur Vegetables, Indian, Medium

Tasty Bite

180 kcal

Spicy Indian Pasta

Main Course, Hot and spicy

330 kcal

Spicy Indian Veggie

Morning Star Farms

130 kcal

Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce

Tasty Bite

120 kcal

Coconut & Indian Mango

Nuii

237 kcal

Spicy Berry Bite

Tillamook

230 kcal

Tasty Nuts, Spicy Peanuts

Haldiram's

320 kcal

Tasty, Spicy Coated Peanuts

Bikano

180 kcal

Hot Cereal, Mighty Tasty

Bob's Red Mill

170 kcal

Mighty Tasty Hot Cereal

Bob's Red Mill

150 kcal

Ramen Noodles with Vegetables, Hot & Spicy Chicken

Maruchan

190 kcal

Spicy Vindaloo Indian Simmer Sauce, Zesty Coconut & Chili

Maya Kaimal

45 kcal

Indian Wrap, Spicy Chettinad

The Spice Tailor

229 kcal

Spicy Indian Simmer Sauce

Wegmans

25 kcal

Spicy Indian Curry Hot & Savory Rice & Quinoa Meal

Huel

400 kcal

Coconut Curry, Indian, Chickpeas

The Good Bean

190 kcal

Indian Coconut Curry Chickpeas

The Good Bean

190 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Coconut Vegetables, Indian, Hot & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.