Jaipur Vegetables, Indian, Medium

Tasty Bite

11.36

% from protein

27.27

% from carbs

27.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
268.7
% Daily value*

Total Fat 17.9 g
27.6%

Saturated 6 g
29.9%

Sodium, Na 731.3 mg
31.8%

Potassium, K 298.5 mg
6.4%

Total Carbohydrates 17.9 g
6.5%

Fiber 4.5 g
16%

Sugars 9 g
17.9%

Protein 7.5 g
14.9%

Vitamin D (D2 + D3) 0 UG

Calcium 134.3 mg

Iron 1.8 mg

Sugars, added 0 g

Jaipur Vegetables, Indian, Medium Nutrients FAQs

Nutrients

What is the calorie content of Jaipur Vegetables, Indian, Medium?

A typical serving 0.67 cup (140 grams) of Jaipur Vegetables, Indian, Medium contains approximately 180 calories.

You can check the exact calorie content by logging Jaipur Vegetables, Indian, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jaipur Vegetables, Indian, Medium have?

The amount of fat in Jaipur Vegetables, Indian, Medium depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Jaipur Vegetables, Indian, Medium contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jaipur Vegetables, Indian, Medium have?

The protein content in Jaipur Vegetables, Indian, Medium depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Jaipur Vegetables, Indian, Medium contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Jaipur Vegetables, Indian, Medium, Download Nutribit app for healthier you!

How much sugar does a Jaipur Vegetables, Indian, Medium have?

On average, 0.67 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jaipur Vegetables, Indian, Medium.

How Much carbohydrates (carbs) is in Jaipur Vegetables, Indian, Medium?

The amount of carbohydrates (carbs) in Jaipur Vegetables, Indian, Medium depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jaipur Vegetables, Indian, Medium.

How Much Fiber is in Jaipur Vegetables, Indian, Medium?

Jaipur Vegetables, Indian, Medium contains approximately 3 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jaipur Vegetables, Indian, Medium for healthier you!

What vitamins and minerals are in a Jaipur Vegetables, Indian, Medium?

Jaipur Vegetables, Indian, Medium contains following minerals:

  • Jaipur Vegetables, Indian, Medium has 90mg of Calcium.
  • Jaipur Vegetables, Indian, Medium has 490mg of Sodium, Na.
  • Jaipur Vegetables, Indian, Medium has 200mg of Potassium, K.
  • Jaipur Vegetables, Indian, Medium has 1.2mg of Iron.

General

Does Jaipur Vegetables, Indian, Medium contain caffeine?

Jaipur Vegetables, Indian, Medium does not contain any caffeine.

Does Jaipur Vegetables, Indian, Medium contain alcohol?

Jaipur Vegetables, Indian, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jaipur Vegetables, Indian, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaipur Vegetables, Indian, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jaipur Vegetables, Indian, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jaipur Vegetables, Indian, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaipur Vegetables, Indian, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jaipur Vegetables, Indian, Medium for free?

Yes! Since Jaipur Vegetables, Indian, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jaipur Vegetables, Indian, Medium with water tracking feature?

Nutribit automatically calculates the water content of Jaipur Vegetables, Indian, Medium and adds it to your daily hydration log. Simply log Jaipur Vegetables, Indian, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jaipur Vegetables, Indian, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jaipur Vegetables, Indian, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jaipur Vegetables, Indian, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jaipur Vegetables, Indian, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jaipur Vegetables, Indian, Medium

Sodium, Na in Jaipur Vegetables, Indian, Medium supports fluid balance.

Maintains Fluid Balance in Jaipur Vegetables, Indian, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jaipur Vegetables, Indian, Medium supports nerve function.

Supports Nerve Function in Jaipur Vegetables, Indian, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jaipur Vegetables, Indian, Medium helps regulate blood pressure.

Regulates Blood Pressure in Jaipur Vegetables, Indian, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jaipur Vegetables, Indian, Medium supports muscle function.

Aids Muscle Function in Jaipur Vegetables, Indian, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jaipur Vegetables, Indian, Medium aids nutrient absorption.

Improves Nutrient Absorption in Jaipur Vegetables, Indian, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jaipur Vegetables, Indian, Medium helps balance pH levels.

Balances pH Levels in Jaipur Vegetables, Indian, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jaipur Vegetables, Indian, Medium supports bone health.

Supports Bone Health in Jaipur Vegetables, Indian, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Jaipur Vegetables, Indian, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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