Chicken & Vegetables, Indian-Spiced
Freestyle
37.82
% from protein39.5
% from carbs39.5
% from fatNutrition Facts
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Chicken & Vegetables, Indian-Spiced Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Vegetables, Indian-Spiced has 20500 IU of Vitamin A.
- Vitamin C:Chicken & Vegetables, Indian-Spiced has 108 mg of Vitamin C.
- Chicken & Vegetables, Indian-Spiced has 390mg of Calcium.
- Chicken & Vegetables, Indian-Spiced has 520mg of Sodium, Na.
- Chicken & Vegetables, Indian-Spiced has 4.5mg of Iron.
What is the calorie content of Chicken & Vegetables, Indian-Spiced?
A typical serving 0.5 meal kit prepared of Chicken & Vegetables, Indian-Spiced contains approximately 440 calories.
You can check the exact calorie content by logging Chicken & Vegetables, Indian-Spiced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Vegetables, Indian-Spiced have?
The amount of fat in Chicken & Vegetables, Indian-Spiced depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared of Chicken & Vegetables, Indian-Spiced contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Vegetables, Indian-Spiced have?
The protein content in Chicken & Vegetables, Indian-Spiced depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Chicken & Vegetables, Indian-Spiced contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Vegetables, Indian-Spiced, Download Nutribit app for healthier you!
How much sugar does a Chicken & Vegetables, Indian-Spiced have?
On average, 0.5 meal kit prepared contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Vegetables, Indian-Spiced.
How Much carbohydrates (carbs) is in Chicken & Vegetables, Indian-Spiced?
The amount of carbohydrates (carbs) in Chicken & Vegetables, Indian-Spiced depends on its serving size and preparation. On average, 0.5 meal kit prepared contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Vegetables, Indian-Spiced.
How Much Fiber is in Chicken & Vegetables, Indian-Spiced?
Chicken & Vegetables, Indian-Spiced contains approximately 8 grams of fiber in 0.5 meal kit prepared.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Vegetables, Indian-Spiced for healthier you!
What vitamins and minerals are in a Chicken & Vegetables, Indian-Spiced?
Vitamins in Chicken & Vegetables, Indian-Spiced:
Chicken & Vegetables, Indian-Spiced contains following minerals:
General
Does Chicken & Vegetables, Indian-Spiced contain caffeine?
Chicken & Vegetables, Indian-Spiced does not contain any caffeine.
Does Chicken & Vegetables, Indian-Spiced contain alcohol?
Chicken & Vegetables, Indian-Spiced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Vegetables, Indian-Spiced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Vegetables, Indian-Spiced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Vegetables, Indian-Spiced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Vegetables, Indian-Spiced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Vegetables, Indian-Spiced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Vegetables, Indian-Spiced for free?
Yes! Since Chicken & Vegetables, Indian-Spiced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Vegetables, Indian-Spiced with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Vegetables, Indian-Spiced and adds it to your daily hydration log. Simply log Chicken & Vegetables, Indian-Spiced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Vegetables, Indian-Spiced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Vegetables, Indian-Spiced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Vegetables, Indian-Spiced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Vegetables, Indian-Spiced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Vegetables, Indian-Spiced
Protein and Vitamin A in Chicken & Vegetables, Indian-Spiced supports bone health.
Protein in Chicken & Vegetables, Indian-Spiced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken & Vegetables, Indian-Spiced contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Vegetables, Indian-Spiced are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Vegetables, Indian-Spiced aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Vegetables, Indian-Spiced help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Vegetables, Indian-Spiced can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Vegetables, Indian-Spiced help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced enhances brain function and helps improve memory and focus.
Glucose from Chicken & Vegetables, Indian-Spiced is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Vegetables, Indian-Spiced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Vegetables, Indian-Spiced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Vegetables, Indian-Spiced support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Vegetables, Indian-Spiced helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Vegetables, Indian-Spiced, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Vegetables, Indian-Spiced supports building and repairing tissues.
Builds and repairs tissues in Chicken & Vegetables, Indian-Spiced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Vegetables, Indian-Spiced supports immune function.
Supports immune function in Chicken & Vegetables, Indian-Spiced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Vegetables, Indian-Spiced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Vegetables, Indian-Spiced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Vegetables, Indian-Spiced provides energy.
Provides energy in Chicken & Vegetables, Indian-Spiced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Vegetables, Indian-Spiced supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Vegetables, Indian-Spiced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Vegetables, Indian-Spiced helps in weight management.
Helps in weight management in Chicken & Vegetables, Indian-Spiced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Vegetables, Indian-Spiced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Vegetables, Indian-Spiced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Vegetables, Indian-Spiced improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Vegetables, Indian-Spiced is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Vegetables, Indian-Spiced regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Vegetables, Indian-Spiced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Vegetables, Indian-Spiced supports digestion.
Fiber in Chicken & Vegetables, Indian-Spiced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Vegetables, Indian-Spiced supports heart health.
Soluble fiber in Chicken & Vegetables, Indian-Spiced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Vegetables, Indian-Spiced aids in weight management.
Fiber-rich foods in Chicken & Vegetables, Indian-Spiced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Vegetables, Indian-Spiced regulates blood sugar.
Fiber in Chicken & Vegetables, Indian-Spiced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Vegetables, Indian-Spiced promotes gut health.
Fiber in Chicken & Vegetables, Indian-Spiced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Vegetables, Indian-Spiced lowers the risk of colon cancer.
A high-fiber diet from Chicken & Vegetables, Indian-Spiced is linked to a reduced risk of colon cancer.
Fiber in Chicken & Vegetables, Indian-Spiced improves skin health.
Fiber in Chicken & Vegetables, Indian-Spiced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Vegetables, Indian-Spiced helps lower blood pressure.
Adequate fiber in Chicken & Vegetables, Indian-Spiced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Vegetables, Indian-Spiced boosts immune function.
Fiber in Chicken & Vegetables, Indian-Spiced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Vegetables, Indian-Spiced reduces the risk of type 2 diabetes.
Fiber in Chicken & Vegetables, Indian-Spiced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken & Vegetables, Indian-Spiced supports eye health.
Vitamin A in Chicken & Vegetables, Indian-Spiced is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Vegetables, Indian-Spiced boosts immune function.
Vitamin A in Chicken & Vegetables, Indian-Spiced helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Vegetables, Indian-Spiced promotes healthy skin.
Vitamin A in Chicken & Vegetables, Indian-Spiced supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Vegetables, Indian-Spiced enhances reproductive health.
Vitamin A in Chicken & Vegetables, Indian-Spiced plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Vegetables, Indian-Spiced reduces the risk of certain cancers.
Vitamin A in Chicken & Vegetables, Indian-Spiced helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Vegetables, Indian-Spiced promotes healthy development during pregnancy.
Vitamin A in Chicken & Vegetables, Indian-Spiced is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Vegetables, Indian-Spiced maintains healthy mucous membranes.
Vitamin A in Chicken & Vegetables, Indian-Spiced helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Vegetables, Indian-Spiced improves wound healing.
Vitamin A in Chicken & Vegetables, Indian-Spiced promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Vegetables, Indian-Spiced may reduce the risk of macular degeneration.
Vitamin A in Chicken & Vegetables, Indian-Spiced, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken & Vegetables, Indian-Spiced supports bone health.
Calcium in Chicken & Vegetables, Indian-Spiced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken & Vegetables, Indian-Spiced supports muscle function.
Calcium in Chicken & Vegetables, Indian-Spiced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken & Vegetables, Indian-Spiced supports heart health.
Calcium in Chicken & Vegetables, Indian-Spiced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken & Vegetables, Indian-Spiced supports nerve transmission.
Calcium in Chicken & Vegetables, Indian-Spiced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken & Vegetables, Indian-Spiced supports blood clotting.
Calcium in Chicken & Vegetables, Indian-Spiced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken & Vegetables, Indian-Spiced supports hormonal secretion.
Calcium in Chicken & Vegetables, Indian-Spiced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken & Vegetables, Indian-Spiced supports weight management.
Calcium in Chicken & Vegetables, Indian-Spiced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken & Vegetables, Indian-Spiced supports dental health.
Calcium in Chicken & Vegetables, Indian-Spiced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken & Vegetables, Indian-Spiced supports blood pressure regulation.
Calcium in Chicken & Vegetables, Indian-Spiced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken & Vegetables, Indian-Spiced supports fluid balance.
Maintains Fluid Balance in Chicken & Vegetables, Indian-Spiced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Vegetables, Indian-Spiced supports nerve function.
Supports Nerve Function in Chicken & Vegetables, Indian-Spiced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Vegetables, Indian-Spiced helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Vegetables, Indian-Spiced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Vegetables, Indian-Spiced supports muscle function.
Aids Muscle Function in Chicken & Vegetables, Indian-Spiced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Vegetables, Indian-Spiced aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Vegetables, Indian-Spiced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Vegetables, Indian-Spiced helps balance pH levels.
Balances pH Levels in Chicken & Vegetables, Indian-Spiced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Vegetables, Indian-Spiced supports bone health.
Supports Bone Health in Chicken & Vegetables, Indian-Spiced helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Chicken & Vegetables, Indian-Spiced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.