Vegetables in Coconut Gravy

South Indian, Lunch

6.72

% from protein

25.21

% from carbs

25.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 18 g
27.7%

Saturated 15 g
75%

Polyunsaturated 1.5 g

Monounsaturated 1.5 g

Sodium, Na 10 mg
0.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 4 g

Protein 4 g
8%

Water 150 g

Vitamin A, RAE 40 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.8 MG_ATE

Vitamin C 8 mg

Biotin 3 UG

Folic acid 30 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.8 mg

Sucrose 1 g

Glucose 2 g

Vegetables in Coconut Gravy Nutrients FAQs

Nutrients

What is the calorie content of Vegetables in Coconut Gravy?

A typical serving 1 bowl (200 grams) of Vegetables in Coconut Gravy contains approximately 250 calories.

You can check the exact calorie content by logging Vegetables in Coconut Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables in Coconut Gravy have?

The amount of fat in Vegetables in Coconut Gravy depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Vegetables in Coconut Gravy contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables in Coconut Gravy have?

The protein content in Vegetables in Coconut Gravy depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Vegetables in Coconut Gravy contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetables in Coconut Gravy, Download Nutribit app for healthier you!

How much sugar does a Vegetables in Coconut Gravy have?

On average, 1 bowl (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables in Coconut Gravy.

How Much carbohydrates (carbs) is in Vegetables in Coconut Gravy?

The amount of carbohydrates (carbs) in Vegetables in Coconut Gravy depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetables in Coconut Gravy.

How Much Fiber is in Vegetables in Coconut Gravy?

Vegetables in Coconut Gravy contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables in Coconut Gravy for healthier you!

What vitamins and minerals are in a Vegetables in Coconut Gravy?

Vitamins in Vegetables in Coconut Gravy:

  • Vitamin C:Vegetables in Coconut Gravy has 8 mg of Vitamin C.

Vegetables in Coconut Gravy contains following minerals:

  • Vegetables in Coconut Gravy has 40mg of Calcium.
  • Vegetables in Coconut Gravy has 10mg of Sodium, Na.
  • Vegetables in Coconut Gravy has 200mg of Potassium, K.
  • Vegetables in Coconut Gravy has 1.5mg of Iron.

General

Does Vegetables in Coconut Gravy contain caffeine?

Vegetables in Coconut Gravy does not contain any caffeine.

Does Vegetables in Coconut Gravy contain alcohol?

Vegetables in Coconut Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetables in Coconut Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables in Coconut Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables in Coconut Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables in Coconut Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables in Coconut Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables in Coconut Gravy for free?

Yes! Since Vegetables in Coconut Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables in Coconut Gravy with water tracking feature?

Nutribit automatically calculates the water content of Vegetables in Coconut Gravy and adds it to your daily hydration log. Simply log Vegetables in Coconut Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables in Coconut Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables in Coconut Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables in Coconut Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables in Coconut Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetables in Coconut Gravy

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Vegetables in Coconut Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP