Total Fat

4.9g

7.6%

Cholesterol

6.8mg

2.3%

Sodium, Na

184.4mg

8%

Potassium, K

36.1mg

0.8%

Total Carbohydrates

3.4g

1.2%

Protein

0.9g

1.8%

Water

19.7g

Ash

0.5g

Sucrose

0.2g

Glucose

0.2g

Fructose

0.2g

Lactose

0.1g

Energy

255.1kJ

Calcium, Ca

18.9mg

Iron, Fe

0.1mg

Magnesium, Mg

1.9mg

Phosphorus, P

25.3mg

Zinc, Zn

0.1mg

Fluoride, F

2.2UG

Selenium, Se

1UG

Vitamin A, IU

59.8IU

Retinol

14.4UG

Vitamin A, RAE

15.1UG

Carotene, beta

6.6UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

1.1IU

Cryptoxanthin, beta

0.5UG

Lutein + zeaxanthin

6.7UG

Tocopherol, gamma

2.2mg

Tocopherol, delta

0.5mg

Vitamin C, total ascorbic acid

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.9UG

Choline, total

3.1mg

Vitamin K (phylloquinone)

8.7UG

Folate, food

1.9UG

Folate, DFE

1.9UG

SFA 14:0

0.2g

SFA 16:0

0.7g

SFA 18:0

0.3g

MUFA 18:1

1.1g

PUFA 18:2

1.6g

PUFA 18:3

0.2g

Stigmasterol

2.4mg

Campesterol

2.1mg

Beta-sitosterol

5.4mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

1.5g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g