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Granola, Cranberry Orange Spice

Open Nature

240

kcal Energy

73%

% from carbs

8.3%

% from protein

18.7%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
240

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Potassium, K 140 mg
3%
Total Carbohydrates 44 g
16%
Fiber 4 g
14.3%
Sugars 15 g
30%
Protein 5 g
10%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.5 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Cranberry Orange Spice

Nutrients

What is the calorie content of Granola, Cranberry Orange Spice?

A typical serving 0.75 cup of Granola, Cranberry Orange Spice (57 grams) contains approximately 240 calories. You can check the exact calorie content by logging Granola, Cranberry Orange Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Cranberry Orange Spice have?

The amount of fat in Granola, Cranberry Orange Spice depends on the ingredients and preparation method. On average, one serving 0.75 cup (57 grams) of Granola, Cranberry Orange Spice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Cranberry Orange Spice have?

The protein content in Granola, Cranberry Orange Spice depends on the ingredients exists in it. On average, 0.75 cup of Granola, Cranberry Orange Spice (about 57 grams) contains approximately 5 grams of protein.

Is Granola, Cranberry Orange Spice a good source of protein?

The protein content in Granola, Cranberry Orange Spice depends on the ingredients exists in it. On average, 0.75 cup of Granola, Cranberry Orange Spice (about 57 grams) contains approximately 5 grams of protein.

How much sugar does a Granola, Cranberry Orange Spice have?

On average, 0.75 cup (about 57 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Cranberry Orange Spice contain added sugar?

On average, 0.75 cup (about 57 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Cranberry Orange Spice?

On average, 0.75 cup (about 57 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Granola, Cranberry Orange Spice?

Granola, Cranberry Orange Spice contains approximately 4 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Cranberry Orange Spice?

Granola, Cranberry Orange Spice contains approximately 4 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Cranberry Orange Spice suitable for vegans?

Granola, Cranberry Orange Spice contains approximately 4 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Cranberry Orange Spice contain caffeine?

Granola, Cranberry Orange Spice contains approximately 4 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Cranberry Orange Spice contain alcohol?

Granola, Cranberry Orange Spice contains approximately 4 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Cranberry Orange Spice healthier?

Granola, Cranberry Orange Spice contains approximately 4 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Cranberry Orange Spice in Nutribit?

Granola, Cranberry Orange Spice contains approximately 4 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Cranberry Orange Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cranberry Orange Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Cranberry Orange Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Cranberry Orange Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cranberry Orange Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Cranberry Orange Spice for free?

Yes! Since Granola, Cranberry Orange Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Cranberry Orange Spice with water tracking feature?

Nutribit automatically calculates the water content of Granola, Cranberry Orange Spice and adds it to your daily hydration log. Simply log Granola, Cranberry Orange Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Cranberry Orange Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cranberry Orange Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Cranberry Orange Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Cranberry Orange Spice data can be accessed offline in the Nutribit app anytime anywhere!