Ricotta Cheese Ravioli
Monte Pollino
19.42
% from protein42.72
% from carbs42.72
% from fatNutrition Facts
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365 Everyday Value
Ricotta Cheese Ravioli Nutrients FAQs
Nutrients
- Ricotta Cheese Ravioli has 390mg of Calcium.
- Ricotta Cheese Ravioli has 470mg of Sodium, Na.
- Ricotta Cheese Ravioli has 70mg of Potassium, K.
- Ricotta Cheese Ravioli has 1.4mg of Iron.
What is the calorie content of Ricotta Cheese Ravioli?
A typical serving 5.35 oz (152 grams) of Ricotta Cheese Ravioli contains approximately 310 calories.
You can check the exact calorie content by logging Ricotta Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta Cheese Ravioli have?
The amount of fat in Ricotta Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 5.35 oz (152 grams) of Ricotta Cheese Ravioli contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta Cheese Ravioli have?
The protein content in Ricotta Cheese Ravioli depends on the ingredients exists in it. On average, 5.35 oz (152 grams) of Ricotta Cheese Ravioli contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a Ricotta Cheese Ravioli have?
On average, 5.35 oz (152 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Cheese Ravioli.
How Much carbohydrates (carbs) is in Ricotta Cheese Ravioli?
The amount of carbohydrates (carbs) in Ricotta Cheese Ravioli depends on its serving size and preparation. On average, 5.35 oz (152 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta Cheese Ravioli.
How Much Fiber is in Ricotta Cheese Ravioli?
Ricotta Cheese Ravioli contains approximately 2 grams of fiber in 5.35 oz (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Cheese Ravioli for healthier you!
What vitamins and minerals are in a Ricotta Cheese Ravioli?
Ricotta Cheese Ravioli contains following minerals:
General
Does Ricotta Cheese Ravioli contain caffeine?
Ricotta Cheese Ravioli does not contain any caffeine.
Does Ricotta Cheese Ravioli contain alcohol?
Ricotta Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta Cheese Ravioli for free?
Yes! Since Ricotta Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta Cheese Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Ricotta Cheese Ravioli and adds it to your daily hydration log. Simply log Ricotta Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta Cheese Ravioli
Protein in Ricotta Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in Ricotta Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta Cheese Ravioli supports immune function.
Supports immune function in Ricotta Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta Cheese Ravioli provides energy.
Provides energy in Ricotta Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Ricotta Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta Cheese Ravioli helps in weight management.
Helps in weight management in Ricotta Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta Cheese Ravioli supports bone health.
Supports bone health in Ricotta Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Ricotta Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ricotta Cheese Ravioli supports bone health.
Calcium in Ricotta Cheese Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ricotta Cheese Ravioli supports muscle function.
Calcium in Ricotta Cheese Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ricotta Cheese Ravioli supports heart health.
Calcium in Ricotta Cheese Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ricotta Cheese Ravioli supports nerve transmission.
Calcium in Ricotta Cheese Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ricotta Cheese Ravioli supports blood clotting.
Calcium in Ricotta Cheese Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ricotta Cheese Ravioli supports hormonal secretion.
Calcium in Ricotta Cheese Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ricotta Cheese Ravioli supports weight management.
Calcium in Ricotta Cheese Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ricotta Cheese Ravioli supports dental health.
Calcium in Ricotta Cheese Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ricotta Cheese Ravioli supports blood pressure regulation.
Calcium in Ricotta Cheese Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ricotta Cheese Ravioli supports fluid balance.
Maintains Fluid Balance in Ricotta Cheese Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ricotta Cheese Ravioli supports nerve function.
Supports Nerve Function in Ricotta Cheese Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ricotta Cheese Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Ricotta Cheese Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ricotta Cheese Ravioli supports muscle function.
Aids Muscle Function in Ricotta Cheese Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ricotta Cheese Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Ricotta Cheese Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ricotta Cheese Ravioli helps balance pH levels.
Balances pH Levels in Ricotta Cheese Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ricotta Cheese Ravioli supports bone health.
Supports Bone Health in Ricotta Cheese Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 5.35 oz Ricotta Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.