Avocados, Ripe, Hass, Family Size

Ahold

Total Energy

80

kcal

19.28

% from carbs

4.82

% from protein

75.9

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Potassium, K

240mg

5.1%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Protein

1g

2%

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocados, Ripe, Hass, Family Size

A typical serving 0.33 medium avocado of Avocados, Ripe, Hass, Family Size (50 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocados, Ripe, Hass, Family Size depends on the ingredients and preparation method. On average, one serving 0.33 medium avocado (50 grams) of Avocados, Ripe, Hass, Family Size contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocados, Ripe, Hass, Family Size depends on the ingredients exists in it. On average, 0.33 medium avocado of Avocados, Ripe, Hass, Family Size (about 50 grams) contains approximately 1 grams of protein.

On average, 0.33 medium avocado (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 medium avocado (about 50 grams) contains about 4 grams of carbohydrates.

Avocados, Ripe, Hass, Family Size contains approximately 3 grams of fiber in 0.33 medium avocado (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.33 medium avocado Avocados, Ripe, Hass, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.