Avocados

Common Food

4.82

% from protein

19.28

% from carbs

19.28

% from fat

Avocados Nutrients FAQs

Nutrients

What is the calorie content of Avocados?

A typical serving 5 pieces (50 grams) of Avocados contains approximately 80 calories.

You can check the exact calorie content by logging Avocados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocados have?

The amount of fat in Avocados depends on the ingredients and preparation method. On average, one serving 5 pieces (50 grams) of Avocados contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocados have?

The protein content in Avocados depends on the ingredients exists in it. On average, 5 pieces (50 grams) of Avocados contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Avocados, Download Nutribit app for healthier you!

How much sugar does a Avocados have?

On average, 5 pieces (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocados.

How Much carbohydrates (carbs) is in Avocados?

The amount of carbohydrates (carbs) in Avocados depends on its serving size and preparation. On average, 5 pieces (50 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocados.

How Much Fiber is in Avocados?

Avocados contains approximately 3 grams of fiber in 5 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocados for healthier you!

What vitamins and minerals are in a Avocados?

Vitamins in Avocados:

  • Vitamin A:Avocados has 50 IU of Vitamin A.

Avocados contains following minerals:

  • Avocados has 10mg of Calcium.
  • Avocados has 240mg of Potassium, K.
  • Avocados has 0.3mg of Iron.

General

Does Avocados contain caffeine?

Avocados does not contain any caffeine.

Does Avocados contain alcohol?

Avocados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocados for free?

Yes absolutely, Since Avocados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocados with water tracking feature?

Avocados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Avocados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocados

How to burn 80 calories?

The amount of exercise required to burn off 5 pieces Avocados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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