Atlantic Premium Salmon, Pure & Simple

Chicken Of The Sea

40.53

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
240
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.5 g
17.5%

Cholesterol 60 mg
20%

Sodium, Na 65 mg
2.8%

Potassium, K 410 mg
8.7%

Protein 23 g
46%

Vitamin D 500 IU

Vitamin D (D2 + D3) 12.5 UG

Calcium 10 mg

Iron 0.4 mg

Sugars, added 0 g

Atlantic Premium Salmon, Pure & Simple Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Premium Salmon, Pure & Simple?

A typical serving 1 fillet (113 grams) of Atlantic Premium Salmon, Pure & Simple contains approximately 240 calories.

You can check the exact calorie content by logging Atlantic Premium Salmon, Pure & Simple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Premium Salmon, Pure & Simple have?

The amount of fat in Atlantic Premium Salmon, Pure & Simple depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Atlantic Premium Salmon, Pure & Simple contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Premium Salmon, Pure & Simple have?

The protein content in Atlantic Premium Salmon, Pure & Simple depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Atlantic Premium Salmon, Pure & Simple contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Premium Salmon, Pure & Simple, Download Nutribit app for healthier you!

How much sugar does a Atlantic Premium Salmon, Pure & Simple have?

On average, 1 fillet (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Premium Salmon, Pure & Simple.

How Much carbohydrates (carbs) is in Atlantic Premium Salmon, Pure & Simple?

The amount of carbohydrates (carbs) in Atlantic Premium Salmon, Pure & Simple depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Premium Salmon, Pure & Simple.

How Much Fiber is in Atlantic Premium Salmon, Pure & Simple?

Atlantic Premium Salmon, Pure & Simple contains approximately 0 grams of fiber in 1 fillet (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Premium Salmon, Pure & Simple for healthier you!

What vitamins and minerals are in a Atlantic Premium Salmon, Pure & Simple?

Vitamins in Atlantic Premium Salmon, Pure & Simple:

  • Vitamin D:Atlantic Premium Salmon, Pure & Simple has 500 IU of Vitamin D.

Atlantic Premium Salmon, Pure & Simple contains following minerals:

  • Atlantic Premium Salmon, Pure & Simple has 10mg of Calcium.
  • Atlantic Premium Salmon, Pure & Simple has 65mg of Sodium, Na.
  • Atlantic Premium Salmon, Pure & Simple has 410mg of Potassium, K.
  • Atlantic Premium Salmon, Pure & Simple has 0.4mg of Iron.

General

Does Atlantic Premium Salmon, Pure & Simple contain caffeine?

Atlantic Premium Salmon, Pure & Simple does not contain any caffeine.

Does Atlantic Premium Salmon, Pure & Simple contain alcohol?

Atlantic Premium Salmon, Pure & Simple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Premium Salmon, Pure & Simple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Premium Salmon, Pure & Simple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Premium Salmon, Pure & Simple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Premium Salmon, Pure & Simple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Premium Salmon, Pure & Simple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Premium Salmon, Pure & Simple for free?

Yes absolutely, Since Atlantic Premium Salmon, Pure & Simple does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Premium Salmon, Pure & Simple with water tracking feature?

Atlantic Premium Salmon, Pure & Simple does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Premium Salmon, Pure & Simple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Premium Salmon, Pure & Simple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Premium Salmon, Pure & Simple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Premium Salmon, Pure & Simple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Premium Salmon, Pure & Simple

Protein and Vitamin D in Atlantic Premium Salmon, Pure & Simple supports bone health.

  • Protein in Atlantic Premium Salmon, Pure & Simple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Atlantic Premium Salmon, Pure & Simple helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Atlantic Premium Salmon, Pure & Simple supports building and repairing tissues.

Builds and repairs tissues in Atlantic Premium Salmon, Pure & Simple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Premium Salmon, Pure & Simple supports immune function.

Supports immune function in Atlantic Premium Salmon, Pure & Simple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Premium Salmon, Pure & Simple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Premium Salmon, Pure & Simple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Premium Salmon, Pure & Simple provides energy.

Provides energy in Atlantic Premium Salmon, Pure & Simple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Premium Salmon, Pure & Simple supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Premium Salmon, Pure & Simple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Premium Salmon, Pure & Simple helps in weight management.

Helps in weight management in Atlantic Premium Salmon, Pure & Simple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Premium Salmon, Pure & Simple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Premium Salmon, Pure & Simple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Premium Salmon, Pure & Simple improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Premium Salmon, Pure & Simple is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Premium Salmon, Pure & Simple regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Premium Salmon, Pure & Simple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Atlantic Premium Salmon, Pure & Simple boosts the immune system

Vitamin D in Atlantic Premium Salmon, Pure & Simple enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Atlantic Premium Salmon, Pure & Simple improves muscle function

Vitamin D in Atlantic Premium Salmon, Pure & Simple is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Atlantic Premium Salmon, Pure & Simple promotes cardiovascular health

Vitamin D in Atlantic Premium Salmon, Pure & Simple may help regulate blood pressure and support overall heart health.

Vitamin D in Atlantic Premium Salmon, Pure & Simple reduces the risk of certain diseases

Adequate levels of Vitamin D in Atlantic Premium Salmon, Pure & Simple are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Atlantic Premium Salmon, Pure & Simple supports mental health

Vitamin D in Atlantic Premium Salmon, Pure & Simple deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Atlantic Premium Salmon, Pure & Simple aids in weight management

Studies suggest Vitamin D in Atlantic Premium Salmon, Pure & Simple may help regulate body weight and reduce fat accumulation.

Vitamin D in Atlantic Premium Salmon, Pure & Simple improves insulin sensitivity

Vitamin D in Atlantic Premium Salmon, Pure & Simple plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Atlantic Premium Salmon, Pure & Simple supports prenatal health

Vitamin D in Atlantic Premium Salmon, Pure & Simple is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 240 calories?

The amount of exercise required to burn off 1 fillet Atlantic Premium Salmon, Pure & Simple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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