Premium Atlantic Salmon
Sam's Choice
40.53
% from protein0
% from carbs0
% from fatNutrition Facts
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Premium Atlantic Salmon Nutrients FAQs
Nutrients
- Vitamin D:Premium Atlantic Salmon has 496 IU of Vitamin D.
- Premium Atlantic Salmon has 10mg of Calcium.
- Premium Atlantic Salmon has 70mg of Sodium, Na.
- Premium Atlantic Salmon has 410mg of Potassium, K.
- Premium Atlantic Salmon has 0.4mg of Iron.
What is the calorie content of Premium Atlantic Salmon?
A typical serving 4 oz (112 grams) of Premium Atlantic Salmon contains approximately 230 calories.
You can check the exact calorie content by logging Premium Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Atlantic Salmon have?
The amount of fat in Premium Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Premium Atlantic Salmon contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Atlantic Salmon have?
The protein content in Premium Atlantic Salmon depends on the ingredients exists in it. On average, 4 oz (112 grams) of Premium Atlantic Salmon contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Atlantic Salmon, Download Nutribit app for healthier you!
How much sugar does a Premium Atlantic Salmon have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Atlantic Salmon.
How Much carbohydrates (carbs) is in Premium Atlantic Salmon?
The amount of carbohydrates (carbs) in Premium Atlantic Salmon depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Atlantic Salmon.
How Much Fiber is in Premium Atlantic Salmon?
Premium Atlantic Salmon contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Atlantic Salmon for healthier you!
What vitamins and minerals are in a Premium Atlantic Salmon?
Vitamins in Premium Atlantic Salmon:
Premium Atlantic Salmon contains following minerals:
General
Does Premium Atlantic Salmon contain caffeine?
Premium Atlantic Salmon does not contain any caffeine.
Does Premium Atlantic Salmon contain alcohol?
Premium Atlantic Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Atlantic Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Atlantic Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Atlantic Salmon for free?
Yes absolutely, Since Premium Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Atlantic Salmon with water tracking feature?
Premium Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Atlantic Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Atlantic Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Atlantic Salmon
Protein and Vitamin D in Premium Atlantic Salmon supports bone health.
Protein in Premium Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Premium Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Premium Atlantic Salmon supports building and repairing tissues.
Builds and repairs tissues in Premium Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Atlantic Salmon supports immune function.
Supports immune function in Premium Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Atlantic Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Atlantic Salmon provides energy.
Provides energy in Premium Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Atlantic Salmon supports muscle growth and strength.
Supports muscle growth and strength in Premium Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Atlantic Salmon helps in weight management.
Helps in weight management in Premium Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Atlantic Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Atlantic Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Atlantic Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Premium Atlantic Salmon regulates blood sugar levels.
Regulates blood sugar levels in Premium Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Premium Atlantic Salmon boosts the immune system
Vitamin D in Premium Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Premium Atlantic Salmon improves muscle function
Vitamin D in Premium Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Premium Atlantic Salmon promotes cardiovascular health
Vitamin D in Premium Atlantic Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Premium Atlantic Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Premium Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Premium Atlantic Salmon supports mental health
Vitamin D in Premium Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Premium Atlantic Salmon aids in weight management
Studies suggest Vitamin D in Premium Atlantic Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Premium Atlantic Salmon improves insulin sensitivity
Vitamin D in Premium Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Premium Atlantic Salmon supports prenatal health
Vitamin D in Premium Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz Premium Atlantic Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.