Seafood Flatbread, Pesto Shrimp and Butternut Squash
Chicken Of The Sea
20.41
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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Seafood Flatbread, Pesto Shrimp and Butternut Squash Nutrients FAQs
Nutrients
- Seafood Flatbread, Pesto Shrimp and Butternut Squash has 173mg of Calcium.
- Seafood Flatbread, Pesto Shrimp and Butternut Squash has 520mg of Sodium, Na.
- Seafood Flatbread, Pesto Shrimp and Butternut Squash has 61mg of Potassium, K.
- Seafood Flatbread, Pesto Shrimp and Butternut Squash has 3mg of Iron.
What is the calorie content of Seafood Flatbread, Pesto Shrimp and Butternut Squash?
A typical serving 4 oz (113 grams) of Seafood Flatbread, Pesto Shrimp and Butternut Squash contains approximately 300 calories.
You can check the exact calorie content by logging Seafood Flatbread, Pesto Shrimp and Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Flatbread, Pesto Shrimp and Butternut Squash have?
The amount of fat in Seafood Flatbread, Pesto Shrimp and Butternut Squash depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Seafood Flatbread, Pesto Shrimp and Butternut Squash contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Flatbread, Pesto Shrimp and Butternut Squash have?
The protein content in Seafood Flatbread, Pesto Shrimp and Butternut Squash depends on the ingredients exists in it. On average, 4 oz (113 grams) of Seafood Flatbread, Pesto Shrimp and Butternut Squash contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Flatbread, Pesto Shrimp and Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Seafood Flatbread, Pesto Shrimp and Butternut Squash have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Flatbread, Pesto Shrimp and Butternut Squash.
How Much carbohydrates (carbs) is in Seafood Flatbread, Pesto Shrimp and Butternut Squash?
The amount of carbohydrates (carbs) in Seafood Flatbread, Pesto Shrimp and Butternut Squash depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Flatbread, Pesto Shrimp and Butternut Squash.
How Much Fiber is in Seafood Flatbread, Pesto Shrimp and Butternut Squash?
Seafood Flatbread, Pesto Shrimp and Butternut Squash contains approximately 4 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Flatbread, Pesto Shrimp and Butternut Squash for healthier you!
What vitamins and minerals are in a Seafood Flatbread, Pesto Shrimp and Butternut Squash?
Seafood Flatbread, Pesto Shrimp and Butternut Squash contains following minerals:
General
Does Seafood Flatbread, Pesto Shrimp and Butternut Squash contain caffeine?
Seafood Flatbread, Pesto Shrimp and Butternut Squash does not contain any caffeine.
Does Seafood Flatbread, Pesto Shrimp and Butternut Squash contain alcohol?
Seafood Flatbread, Pesto Shrimp and Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Flatbread, Pesto Shrimp and Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Flatbread, Pesto Shrimp and Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Flatbread, Pesto Shrimp and Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Flatbread, Pesto Shrimp and Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Flatbread, Pesto Shrimp and Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Flatbread, Pesto Shrimp and Butternut Squash for free?
Yes absolutely, Since Seafood Flatbread, Pesto Shrimp and Butternut Squash does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Flatbread, Pesto Shrimp and Butternut Squash with water tracking feature?
Seafood Flatbread, Pesto Shrimp and Butternut Squash does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seafood Flatbread, Pesto Shrimp and Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Flatbread, Pesto Shrimp and Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Flatbread, Pesto Shrimp and Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Flatbread, Pesto Shrimp and Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Flatbread, Pesto Shrimp and Butternut Squash
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports building and repairing tissues.
Builds and repairs tissues in Seafood Flatbread, Pesto Shrimp and Butternut Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports immune function.
Supports immune function in Seafood Flatbread, Pesto Shrimp and Butternut Squash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Flatbread, Pesto Shrimp and Butternut Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash provides energy.
Provides energy in Seafood Flatbread, Pesto Shrimp and Butternut Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports muscle growth and strength.
Supports muscle growth and strength in Seafood Flatbread, Pesto Shrimp and Butternut Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps in weight management.
Helps in weight management in Seafood Flatbread, Pesto Shrimp and Butternut Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Flatbread, Pesto Shrimp and Butternut Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports bone health.
Supports bone health in Seafood Flatbread, Pesto Shrimp and Butternut Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Flatbread, Pesto Shrimp and Butternut Squash is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Flatbread, Pesto Shrimp and Butternut Squash regulates blood sugar levels.
Regulates blood sugar levels in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports bone health.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports muscle function.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports heart health.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports nerve transmission.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports blood clotting.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports hormonal secretion.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports weight management.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports dental health.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports blood pressure regulation.
Calcium in Seafood Flatbread, Pesto Shrimp and Butternut Squash, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports fluid balance.
Maintains Fluid Balance in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports nerve function.
Supports Nerve Function in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps regulate blood pressure.
Regulates Blood Pressure in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports muscle function.
Aids Muscle Function in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Flatbread, Pesto Shrimp and Butternut Squash aids nutrient absorption.
Improves Nutrient Absorption in Seafood Flatbread, Pesto Shrimp and Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps balance pH levels.
Balances pH Levels in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Flatbread, Pesto Shrimp and Butternut Squash supports bone health.
Supports Bone Health in Seafood Flatbread, Pesto Shrimp and Butternut Squash helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 4 oz Seafood Flatbread, Pesto Shrimp and Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.