Apple Butter Chicken and Butternut Squash

Home Chef

Total Energy

610

kcal

19.51

% from carbs

29.27

% from protein

51.22

% from fats

In 456 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Cholesterol

160mg

53.3%

Sodium, Na

1460mg

63.5%

Potassium, K

770mg

16.4%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

45g

90%

Calcium, Ca

140mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Butter Chicken and Butternut Squash

A typical serving 0.5 meal kit prepared of Apple Butter Chicken and Butternut Squash (456 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Butter Chicken and Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (456 grams) of Apple Butter Chicken and Butternut Squash contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Butter Chicken and Butternut Squash depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Apple Butter Chicken and Butternut Squash (about 456 grams) contains approximately 45 grams of protein.

On average, 0.5 meal kit prepared (about 456 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 456 grams) contains about 30 grams of carbohydrates.

Apple Butter Chicken and Butternut Squash contains approximately 4 grams of fiber in 0.5 meal kit prepared (about 456 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Apple Butter Chicken and Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.