Orange Banana Smoothie

Scores Chicken & Ribs

7.5

% from protein

92.5

% from carbs

92.5

% from fat

Orange Banana Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Orange Banana Smoothie?

A typical serving 446 g of Orange Banana Smoothie contains approximately 330 calories.

You can check the exact calorie content by logging Orange Banana Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange Banana Smoothie have?

The amount of fat in Orange Banana Smoothie depends on the ingredients and preparation method. On average, one serving 446 g of Orange Banana Smoothie contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orange Banana Smoothie have?

The protein content in Orange Banana Smoothie depends on the ingredients exists in it. On average, 446 g of Orange Banana Smoothie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Orange Banana Smoothie, Download Nutribit app for healthier you!

How much sugar does a Orange Banana Smoothie have?

On average, 446 g contains about 59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Banana Smoothie.

How Much carbohydrates (carbs) is in Orange Banana Smoothie?

The amount of carbohydrates (carbs) in Orange Banana Smoothie depends on its serving size and preparation. On average, 446 g contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orange Banana Smoothie.

How Much Fiber is in Orange Banana Smoothie?

Orange Banana Smoothie contains approximately 2 grams of fiber in 446 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Banana Smoothie for healthier you!

What vitamins and minerals are in a Orange Banana Smoothie?

Vitamins in Orange Banana Smoothie:

  • Vitamin A:Orange Banana Smoothie has 400 IU of Vitamin A.
  • Vitamin C:Orange Banana Smoothie has 84 mg of Vitamin C.

Orange Banana Smoothie contains following minerals:

  • Orange Banana Smoothie has 195mg of Calcium.
  • Orange Banana Smoothie has 45mg of Sodium, Na.
  • Orange Banana Smoothie has 0.72mg of Iron.

General

Does Orange Banana Smoothie contain caffeine?

Orange Banana Smoothie does not contain any caffeine.

Does Orange Banana Smoothie contain alcohol?

Orange Banana Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orange Banana Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Banana Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange Banana Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange Banana Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Banana Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange Banana Smoothie for free?

Yes! Since Orange Banana Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange Banana Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Orange Banana Smoothie and adds it to your daily hydration log. Simply log Orange Banana Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange Banana Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange Banana Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange Banana Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange Banana Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orange Banana Smoothie

Total Carbohydrates in Orange Banana Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Orange Banana Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Orange Banana Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Orange Banana Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Orange Banana Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Orange Banana Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Orange Banana Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Orange Banana Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Orange Banana Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Orange Banana Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Orange Banana Smoothie enhances brain function and helps improve memory and focus.

Glucose from Orange Banana Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Orange Banana Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Orange Banana Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Orange Banana Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Orange Banana Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Orange Banana Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Orange Banana Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Orange Banana Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Orange Banana Smoothie, help regulate blood pressure and reduce hypertension risk.

Calcium in Orange Banana Smoothie supports bone health.

Calcium in Orange Banana Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Orange Banana Smoothie supports muscle function.

Calcium in Orange Banana Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Orange Banana Smoothie supports heart health.

Calcium in Orange Banana Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Orange Banana Smoothie supports nerve transmission.

Calcium in Orange Banana Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Orange Banana Smoothie supports blood clotting.

Calcium in Orange Banana Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Orange Banana Smoothie supports hormonal secretion.

Calcium in Orange Banana Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Orange Banana Smoothie supports weight management.

Calcium in Orange Banana Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Orange Banana Smoothie supports dental health.

Calcium in Orange Banana Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Orange Banana Smoothie supports blood pressure regulation.

Calcium in Orange Banana Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 330 calories?

The amount of exercise required to burn off 446 g Orange Banana Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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