Milano Salame & Fontina
Unknown
24.88
% from protein1.91
% from carbs1.91
% from fatNutrition Facts
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Milano Salame & Fontina Nutrients FAQs
Nutrients
- Vitamin A:Milano Salame & Fontina has 300 IU of Vitamin A.
- Vitamin C:Milano Salame & Fontina has 2.4 mg of Vitamin C.
- Milano Salame & Fontina has 150mg of Calcium.
- Milano Salame & Fontina has 640mg of Sodium, Na.
- Milano Salame & Fontina has 0.72mg of Iron.
What is the calorie content of Milano Salame & Fontina?
A typical serving 2 oz (56 grams) of Milano Salame & Fontina contains approximately 200 calories.
You can check the exact calorie content by logging Milano Salame & Fontina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milano Salame & Fontina have?
The amount of fat in Milano Salame & Fontina depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Milano Salame & Fontina contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milano Salame & Fontina have?
The protein content in Milano Salame & Fontina depends on the ingredients exists in it. On average, 2 oz (56 grams) of Milano Salame & Fontina contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Milano Salame & Fontina, Download Nutribit app for healthier you!
How much sugar does a Milano Salame & Fontina have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milano Salame & Fontina.
How Much carbohydrates (carbs) is in Milano Salame & Fontina?
The amount of carbohydrates (carbs) in Milano Salame & Fontina depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milano Salame & Fontina.
How Much Fiber is in Milano Salame & Fontina?
Milano Salame & Fontina contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milano Salame & Fontina for healthier you!
What vitamins and minerals are in a Milano Salame & Fontina?
Vitamins in Milano Salame & Fontina:
Milano Salame & Fontina contains following minerals:
General
Does Milano Salame & Fontina contain caffeine?
Milano Salame & Fontina does not contain any caffeine.
Does Milano Salame & Fontina contain alcohol?
Milano Salame & Fontina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milano Salame & Fontina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milano Salame & Fontina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milano Salame & Fontina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milano Salame & Fontina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milano Salame & Fontina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milano Salame & Fontina for free?
Yes absolutely, Since Milano Salame & Fontina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milano Salame & Fontina with water tracking feature?
Milano Salame & Fontina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Milano Salame & Fontina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milano Salame & Fontina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milano Salame & Fontina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milano Salame & Fontina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milano Salame & Fontina
Protein in Milano Salame & Fontina supports building and repairing tissues.
Builds and repairs tissues in Milano Salame & Fontina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milano Salame & Fontina supports immune function.
Supports immune function in Milano Salame & Fontina is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milano Salame & Fontina helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milano Salame & Fontina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milano Salame & Fontina provides energy.
Provides energy in Milano Salame & Fontina can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milano Salame & Fontina supports muscle growth and strength.
Supports muscle growth and strength in Milano Salame & Fontina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milano Salame & Fontina helps in weight management.
Helps in weight management in Milano Salame & Fontina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milano Salame & Fontina aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milano Salame & Fontina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milano Salame & Fontina supports bone health.
Supports bone health in Milano Salame & Fontina plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milano Salame & Fontina improves skin, hair, and nails.
Improves skin, hair, and nails in Milano Salame & Fontina is essential for the health and growth of hair, skin, and nails.
Protein in Milano Salame & Fontina regulates blood sugar levels.
Regulates blood sugar levels in Milano Salame & Fontina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milano Salame & Fontina supports bone health.
Calcium in Milano Salame & Fontina is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milano Salame & Fontina supports muscle function.
Calcium in Milano Salame & Fontina plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milano Salame & Fontina supports heart health.
Calcium in Milano Salame & Fontina helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milano Salame & Fontina supports nerve transmission.
Calcium in Milano Salame & Fontina is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milano Salame & Fontina supports blood clotting.
Calcium in Milano Salame & Fontina is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milano Salame & Fontina supports hormonal secretion.
Calcium in Milano Salame & Fontina regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milano Salame & Fontina supports weight management.
Calcium in Milano Salame & Fontina may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milano Salame & Fontina supports dental health.
Calcium in Milano Salame & Fontina strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milano Salame & Fontina supports blood pressure regulation.
Calcium in Milano Salame & Fontina, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Milano Salame & Fontina supports fluid balance.
Maintains Fluid Balance in Milano Salame & Fontina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milano Salame & Fontina supports nerve function.
Supports Nerve Function in Milano Salame & Fontina helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milano Salame & Fontina helps regulate blood pressure.
Regulates Blood Pressure in Milano Salame & Fontina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milano Salame & Fontina supports muscle function.
Aids Muscle Function in Milano Salame & Fontina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milano Salame & Fontina aids nutrient absorption.
Improves Nutrient Absorption in Milano Salame & Fontina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milano Salame & Fontina helps balance pH levels.
Balances pH Levels in Milano Salame & Fontina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milano Salame & Fontina supports bone health.
Supports Bone Health in Milano Salame & Fontina helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Milano Salame & Fontina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.