Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Plain Cottage Cheese

Country Fresh

160

kcal Energy

12.6%

% from carbs

47.8%

% from protein

39.6%

% from fats

In 160 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 660 mg
28.7%
Potassium, K 188 mg
4%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 19 g
38%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Mixed-In Cottage Cheese & Chive

Serving Size: 150 container

150

kcal

Cottage cheese plain

Serving Size: 113 snack cup

110

kcal

Cottage Cheese & Pineapple Fruit on the Bottom

Serving Size: 150 container

150

kcal

Cottage Cheese 4% Milkfat Minimum

Serving Size: 113 cup

110

kcal

Lowfat Cottage Cheese, Plain

Serving Size: 142 container

120

kcal

Cottage Cheese, Chunky Plain

Serving Size: 60 g serving

33.44

kcal

Nordica Cottage Cheese, Plain

Serving Size: 113 g

90

kcal

Smooth Cottage Cheese, Plain

Serving Size: 125 cup

100

kcal

Cottage Cheese, Classic Plain

Serving Size: 113 cup

110

kcal

Cottage Cheese, Lowfat Plain

Serving Size: 150 container

120

kcal

Cottage Cheese, Chives

Serving Size: 50 g

52.55

kcal

Cottage Cheese, Lite

Serving Size: 50 g

35.83

kcal

Cottage Cheese, Traditional

Serving Size: 50 g

52.55

kcal

Small Curd Plain Cottage Cheese

Serving Size: 142 container

140

kcal

Full Fat Cottage Cheese, Plain

Serving Size: 60 g

97.75

kcal

2% Milkfat Cottage Cheese

Serving Size: 113 cup

90

kcal

1% Milkfat Minimum Cottage Cheese

Serving Size: 114 cup

90

kcal

Cottage Cheese, Plain Full Cream, Smooth

Serving Size: 125 g

248.64

kcal

Cottage Cheese, Plain, Low Fat, Chunky

Serving Size: 125 g serving

96.49

kcal

Full Cream Chunky Cottage Cheese, Plain

Serving Size: 125 g

225.71

kcal

Low Fat Smooth Cottage Cheese, Plain

Serving Size: 125 g serving

95.06

kcal

Smooth Cottage Cheese, Plain Fat Free

Serving Size: 125 g serving

69.98

kcal

Full Cream Plain Chunky Cottage Cheese

Serving Size: 60 g serving

108.44

kcal

Know more about Plain Cottage Cheese

Nutrients

What is the calorie content of Plain Cottage Cheese?

A typical serving 1 container of Plain Cottage Cheese (160 grams) contains approximately 160 calories. You can check the exact calorie content by logging Plain Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Cottage Cheese have?

The amount of fat in Plain Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 container (160 grams) of Plain Cottage Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Cottage Cheese have?

The protein content in Plain Cottage Cheese depends on the ingredients exists in it. On average, 1 container of Plain Cottage Cheese (about 160 grams) contains approximately 19 grams of protein.

Is Plain Cottage Cheese a good source of protein?

The protein content in Plain Cottage Cheese depends on the ingredients exists in it. On average, 1 container of Plain Cottage Cheese (about 160 grams) contains approximately 19 grams of protein.

How much sugar does a Plain Cottage Cheese have?

On average, 1 container (about 160 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plain Cottage Cheese contain added sugar?

On average, 1 container (about 160 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plain Cottage Cheese?

On average, 1 container (about 160 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Plain Cottage Cheese?

Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plain Cottage Cheese?

Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plain Cottage Cheese suitable for vegans?

Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Cottage Cheese contain caffeine?

Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Cottage Cheese contain alcohol?

Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plain Cottage Cheese healthier?

Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plain Cottage Cheese in Nutribit?

Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plain Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Cottage Cheese for free?

Yes! Since Plain Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Plain Cottage Cheese and adds it to your daily hydration log. Simply log Plain Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!