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Country Fresh
160
kcal Energy
12.6%
% from carbs
47.8%
% from protein
39.6%
% from fats
In 160 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 container
150
kcal
Serving Size: 113 snack cup
110
kcal
Serving Size: 150 container
150
kcal
Serving Size: 113 cup
110
kcal
Serving Size: 142 container
120
kcal
Serving Size: 60 g serving
33.44
kcal
Serving Size: 113 g
90
kcal
Serving Size: 125 cup
100
kcal
Serving Size: 113 cup
110
kcal
Serving Size: 150 container
120
kcal
Serving Size: 50 g
52.55
kcal
Serving Size: 50 g
35.83
kcal
Serving Size: 50 g
52.55
kcal
Serving Size: 142 container
140
kcal
Serving Size: 60 g
97.75
kcal
Serving Size: 113 cup
90
kcal
Serving Size: 114 cup
90
kcal
Serving Size: 125 g
248.64
kcal
Serving Size: 125 g serving
96.49
kcal
Serving Size: 125 g
225.71
kcal
Serving Size: 125 g serving
95.06
kcal
Serving Size: 125 g serving
69.98
kcal
Serving Size: 60 g serving
108.44
kcal
A typical serving 1 container of Plain Cottage Cheese (160 grams) contains approximately 160 calories. You can check the exact calorie content by logging Plain Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Plain Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 container (160 grams) of Plain Cottage Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Plain Cottage Cheese depends on the ingredients exists in it. On average, 1 container of Plain Cottage Cheese (about 160 grams) contains approximately 19 grams of protein.
The protein content in Plain Cottage Cheese depends on the ingredients exists in it. On average, 1 container of Plain Cottage Cheese (about 160 grams) contains approximately 19 grams of protein.
On average, 1 container (about 160 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container (about 160 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container (about 160 grams) contains about 5 grams of carbohydrates.
Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Cottage Cheese contains approximately 1 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Plain Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Plain Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Plain Cottage Cheese and adds it to your daily hydration log. Simply log Plain Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Plain Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Plain Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!