Harvest Vegetable Soup

Country Style

Total Energy

60

kcal

82.47

% from carbs

8.25

% from protein

9.28

% from fats

In 1 grams

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

720mg

31.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Vegetable Soup

A typical serving 250 grams of Harvest Vegetable Soup (null grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Vegetable Soup depends on the ingredients and preparation method. On average, one serving 250 grams (null grams) of Harvest Vegetable Soup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Vegetable Soup depends on the ingredients exists in it. On average, 250 grams of Harvest Vegetable Soup (about null grams) contains approximately 1 grams of protein.

On average, 250 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 grams (about null grams) contains about 10 grams of carbohydrates.

Harvest Vegetable Soup contains approximately 1 grams of fiber in 250 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 250 grams Harvest Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.