Turkey Cobb Wrap
Papa John's Salads & Produce
23.04
% from protein34.55
% from carbs34.55
% from fatNutrition Facts
More items Like Turkey Cobb Wrap
Chipotle Turkey Club Wrap
Papa John's Salads & Produce
Smoked Gouda Wrap, Honey Turkey
Papa John's Salads & Produce
Cobb Salad with Bleu Cheese Dressing
Papa John's Salads & Produce
Savory Chicken Cobb Salad with Avocado Ranch Dressing
Papa John's Salads & Produce
Sub Sandwich, Turkey & Muenster
Papa John's Salads & Produce
Honey Turkey & Honey Ham Sliders
Papa John's Salads & Produce
Oven Roasted Turkey Half Sub
Papa John's Salads & Produce
Thai Chicken Wrap with White Meat Chicken
Papa John's Salads & Produce
Combo Pinwheel Platter, Turkey Breast & Ham
Papa John's Salads & Produce
Turkey & Cheddar Sub-Pasta Salad Combo
Papa John's Salads & Produce
Wrap, Turkey Cobb
Whole Foods Market
Angus Roast Beef Pinwheels
Papa John's Salads & Produce
Angus Roast Beef Sub
Papa John's Salads & Produce
Baked Ziti, Ground Beef & Italian Sausage
Papa John's Salads & Produce
BBQ Flavored Chicken Flatbread Pizza
Papa John's Salads & Produce
Black Forest Ham Pretzel Sandwich
Papa John's Salads & Produce
Black Forest Ham Sub
Papa John's Salads & Produce
Ancient Grain & Chicken Salad
Papa John's Salads & Produce
Caesar Salad with Chicken & Caesar Dressing
Papa John's Salads & Produce
Caesar Salad with Romano Caesar Dressing
Papa John's Salads & Produce
Cheese, Ham, Carrots & Red Cabbage
Papa John's Salads & Produce
Cheesy Chicken Alfredo
Papa John's Salads & Produce
Chef Salad with Homestyle Ranch
Papa John's Salads & Produce
Turkey Cobb Wrap Nutrients FAQs
Nutrients
- Vitamin A:Turkey Cobb Wrap has 1500 IU of Vitamin A.
- Turkey Cobb Wrap has 260mg of Calcium.
- Turkey Cobb Wrap has 1080mg of Sodium, Na.
- Turkey Cobb Wrap has 2.7mg of Iron.
What is the calorie content of Turkey Cobb Wrap?
A typical serving 0.5 wrap (170 grams) of Turkey Cobb Wrap contains approximately 360 calories.
You can check the exact calorie content by logging Turkey Cobb Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Cobb Wrap have?
The amount of fat in Turkey Cobb Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (170 grams) of Turkey Cobb Wrap contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Cobb Wrap have?
The protein content in Turkey Cobb Wrap depends on the ingredients exists in it. On average, 0.5 wrap (170 grams) of Turkey Cobb Wrap contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Cobb Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey Cobb Wrap have?
On average, 0.5 wrap (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Cobb Wrap.
How Much carbohydrates (carbs) is in Turkey Cobb Wrap?
The amount of carbohydrates (carbs) in Turkey Cobb Wrap depends on its serving size and preparation. On average, 0.5 wrap (170 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Cobb Wrap.
How Much Fiber is in Turkey Cobb Wrap?
Turkey Cobb Wrap contains approximately 4 grams of fiber in 0.5 wrap (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Cobb Wrap for healthier you!
What vitamins and minerals are in a Turkey Cobb Wrap?
Vitamins in Turkey Cobb Wrap:
Turkey Cobb Wrap contains following minerals:
General
Does Turkey Cobb Wrap contain caffeine?
Turkey Cobb Wrap does not contain any caffeine.
Does Turkey Cobb Wrap contain alcohol?
Turkey Cobb Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Cobb Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cobb Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Cobb Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Cobb Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cobb Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Cobb Wrap for free?
Yes! Since Turkey Cobb Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Cobb Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey Cobb Wrap and adds it to your daily hydration log. Simply log Turkey Cobb Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Cobb Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cobb Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Cobb Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Cobb Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Cobb Wrap
Protein and Vitamin A in Turkey Cobb Wrap supports bone health.
Protein in Turkey Cobb Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Cobb Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey Cobb Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey Cobb Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Cobb Wrap supports immune function.
Supports immune function in Turkey Cobb Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Cobb Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Cobb Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Cobb Wrap provides energy.
Provides energy in Turkey Cobb Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Cobb Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey Cobb Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Cobb Wrap helps in weight management.
Helps in weight management in Turkey Cobb Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Cobb Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Cobb Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Cobb Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Cobb Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Cobb Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey Cobb Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Cobb Wrap supports eye health.
Vitamin A in Turkey Cobb Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Cobb Wrap boosts immune function.
Vitamin A in Turkey Cobb Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Cobb Wrap promotes healthy skin.
Vitamin A in Turkey Cobb Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Cobb Wrap enhances reproductive health.
Vitamin A in Turkey Cobb Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Cobb Wrap reduces the risk of certain cancers.
Vitamin A in Turkey Cobb Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Cobb Wrap promotes healthy development during pregnancy.
Vitamin A in Turkey Cobb Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Cobb Wrap maintains healthy mucous membranes.
Vitamin A in Turkey Cobb Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Cobb Wrap improves wound healing.
Vitamin A in Turkey Cobb Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Cobb Wrap may reduce the risk of macular degeneration.
Vitamin A in Turkey Cobb Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey Cobb Wrap supports bone health.
Calcium in Turkey Cobb Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Cobb Wrap supports muscle function.
Calcium in Turkey Cobb Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Cobb Wrap supports heart health.
Calcium in Turkey Cobb Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Cobb Wrap supports nerve transmission.
Calcium in Turkey Cobb Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Cobb Wrap supports blood clotting.
Calcium in Turkey Cobb Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Cobb Wrap supports hormonal secretion.
Calcium in Turkey Cobb Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Cobb Wrap supports weight management.
Calcium in Turkey Cobb Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Cobb Wrap supports dental health.
Calcium in Turkey Cobb Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Cobb Wrap supports blood pressure regulation.
Calcium in Turkey Cobb Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Cobb Wrap supports fluid balance.
Maintains Fluid Balance in Turkey Cobb Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Cobb Wrap supports nerve function.
Supports Nerve Function in Turkey Cobb Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Cobb Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey Cobb Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Cobb Wrap supports muscle function.
Aids Muscle Function in Turkey Cobb Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Cobb Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey Cobb Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Cobb Wrap helps balance pH levels.
Balances pH Levels in Turkey Cobb Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Cobb Wrap supports bone health.
Supports Bone Health in Turkey Cobb Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 0.5 wrap Turkey Cobb Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.