Wrap, Turkey Cobb
Whole Foods Market
26.01
% from protein21.05
% from carbs21.05
% from fatNutrition Facts
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Wrap, Turkey Cobb Nutrients FAQs
Nutrients
- Vitamin A:Wrap, Turkey Cobb has 3000 IU of Vitamin A.
- Vitamin C:Wrap, Turkey Cobb has 3.6 mg of Vitamin C.
- Wrap, Turkey Cobb has 130mg of Calcium.
- Wrap, Turkey Cobb has 910mg of Sodium, Na.
- Wrap, Turkey Cobb has 1.8mg of Iron.
What is the calorie content of Wrap, Turkey Cobb?
A typical serving 7 oz (198 grams) of Wrap, Turkey Cobb contains approximately 330 calories.
You can check the exact calorie content by logging Wrap, Turkey Cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Turkey Cobb have?
The amount of fat in Wrap, Turkey Cobb depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Wrap, Turkey Cobb contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Turkey Cobb have?
The protein content in Wrap, Turkey Cobb depends on the ingredients exists in it. On average, 7 oz (198 grams) of Wrap, Turkey Cobb contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Turkey Cobb, Download Nutribit app for healthier you!
How much sugar does a Wrap, Turkey Cobb have?
On average, 7 oz (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Turkey Cobb.
How Much carbohydrates (carbs) is in Wrap, Turkey Cobb?
The amount of carbohydrates (carbs) in Wrap, Turkey Cobb depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Turkey Cobb.
How Much Fiber is in Wrap, Turkey Cobb?
Wrap, Turkey Cobb contains approximately 1 grams of fiber in 7 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Turkey Cobb for healthier you!
What vitamins and minerals are in a Wrap, Turkey Cobb?
Vitamins in Wrap, Turkey Cobb:
Wrap, Turkey Cobb contains following minerals:
General
Does Wrap, Turkey Cobb contain caffeine?
Wrap, Turkey Cobb does not contain any caffeine.
Does Wrap, Turkey Cobb contain alcohol?
Wrap, Turkey Cobb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Turkey Cobb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Turkey Cobb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Turkey Cobb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Turkey Cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Turkey Cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Turkey Cobb for free?
Yes! Since Wrap, Turkey Cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Turkey Cobb with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Turkey Cobb and adds it to your daily hydration log. Simply log Wrap, Turkey Cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Turkey Cobb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Turkey Cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Turkey Cobb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Turkey Cobb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Turkey Cobb
Protein and Vitamin A in Wrap, Turkey Cobb supports bone health.
Protein in Wrap, Turkey Cobb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wrap, Turkey Cobb contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wrap, Turkey Cobb supports building and repairing tissues.
Builds and repairs tissues in Wrap, Turkey Cobb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap, Turkey Cobb supports immune function.
Supports immune function in Wrap, Turkey Cobb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap, Turkey Cobb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap, Turkey Cobb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap, Turkey Cobb provides energy.
Provides energy in Wrap, Turkey Cobb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap, Turkey Cobb supports muscle growth and strength.
Supports muscle growth and strength in Wrap, Turkey Cobb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap, Turkey Cobb helps in weight management.
Helps in weight management in Wrap, Turkey Cobb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap, Turkey Cobb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap, Turkey Cobb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap, Turkey Cobb improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap, Turkey Cobb is essential for the health and growth of hair, skin, and nails.
Protein in Wrap, Turkey Cobb regulates blood sugar levels.
Regulates blood sugar levels in Wrap, Turkey Cobb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wrap, Turkey Cobb supports eye health.
Vitamin A in Wrap, Turkey Cobb is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wrap, Turkey Cobb boosts immune function.
Vitamin A in Wrap, Turkey Cobb helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wrap, Turkey Cobb promotes healthy skin.
Vitamin A in Wrap, Turkey Cobb supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wrap, Turkey Cobb enhances reproductive health.
Vitamin A in Wrap, Turkey Cobb plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wrap, Turkey Cobb reduces the risk of certain cancers.
Vitamin A in Wrap, Turkey Cobb helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wrap, Turkey Cobb promotes healthy development during pregnancy.
Vitamin A in Wrap, Turkey Cobb is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wrap, Turkey Cobb maintains healthy mucous membranes.
Vitamin A in Wrap, Turkey Cobb helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wrap, Turkey Cobb improves wound healing.
Vitamin A in Wrap, Turkey Cobb promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wrap, Turkey Cobb may reduce the risk of macular degeneration.
Vitamin A in Wrap, Turkey Cobb, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Wrap, Turkey Cobb supports fluid balance.
Maintains Fluid Balance in Wrap, Turkey Cobb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Turkey Cobb supports nerve function.
Supports Nerve Function in Wrap, Turkey Cobb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Turkey Cobb helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Turkey Cobb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Turkey Cobb supports muscle function.
Aids Muscle Function in Wrap, Turkey Cobb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Turkey Cobb aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Turkey Cobb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Turkey Cobb helps balance pH levels.
Balances pH Levels in Wrap, Turkey Cobb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Turkey Cobb supports bone health.
Supports Bone Health in Wrap, Turkey Cobb helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 7 oz Wrap, Turkey Cobb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.