Wrap, Turkey Cobb

Whole Foods Market

Total Energy

330

kcal

21.05

% from carbs

26.01

% from protein

52.94

% from fats

In 198 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

120mg

40%

Sodium, Na

910mg

39.6%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, Turkey Cobb

A typical serving 7 oz of Wrap, Turkey Cobb (198 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, Turkey Cobb depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Wrap, Turkey Cobb contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, Turkey Cobb depends on the ingredients exists in it. On average, 7 oz of Wrap, Turkey Cobb (about 198 grams) contains approximately 21 grams of protein.

On average, 7 oz (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 17 grams of carbohydrates.

Wrap, Turkey Cobb contains approximately 1 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 7 oz Wrap, Turkey Cobb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.