Spinach & Feta Chicken Link

Denmark Foods

Total Energy

140

kcal

2.9

% from carbs

57.97

% from protein

39.13

% from fats

In 113.5 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

95mg

31.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

1g

0.4%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Feta Chicken Link

A typical serving 1 link of Spinach & Feta Chicken Link (113.5 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Feta Chicken Link depends on the ingredients and preparation method. On average, one serving 1 link (113.5 grams) of Spinach & Feta Chicken Link contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Feta Chicken Link depends on the ingredients exists in it. On average, 1 link of Spinach & Feta Chicken Link (about 113.5 grams) contains approximately 20 grams of protein.

On average, 1 link (about 113.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 113.5 grams) contains about 1 grams of carbohydrates.

Spinach & Feta Chicken Link contains approximately 0 grams of fiber in 1 link (about 113.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 link Spinach & Feta Chicken Link

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.