Spinach Feta Chicken Burgers

Unknown

62.99

% from protein

1.57

% from carbs

1.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 75 mg
25%

Sodium, Na 485 mg
21.1%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 20 g
40%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 5.4 mg

Calcium 104 mg

Iron 0.5 mg

Spinach Feta Chicken Burgers Nutrients FAQs

Nutrients

What is the calorie content of Spinach Feta Chicken Burgers?

A typical serving 1 burger (113 grams) of Spinach Feta Chicken Burgers contains approximately 140 calories.

You can check the exact calorie content by logging Spinach Feta Chicken Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Feta Chicken Burgers have?

The amount of fat in Spinach Feta Chicken Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Spinach Feta Chicken Burgers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Feta Chicken Burgers have?

The protein content in Spinach Feta Chicken Burgers depends on the ingredients exists in it. On average, 1 burger (113 grams) of Spinach Feta Chicken Burgers contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Feta Chicken Burgers, Download Nutribit app for healthier you!

How much sugar does a Spinach Feta Chicken Burgers have?

On average, 1 burger (113 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Feta Chicken Burgers.

How Much carbohydrates (carbs) is in Spinach Feta Chicken Burgers?

The amount of carbohydrates (carbs) in Spinach Feta Chicken Burgers depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Feta Chicken Burgers.

How Much Fiber is in Spinach Feta Chicken Burgers?

Spinach Feta Chicken Burgers contains approximately 0 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Feta Chicken Burgers for healthier you!

What vitamins and minerals are in a Spinach Feta Chicken Burgers?

Vitamins in Spinach Feta Chicken Burgers:

  • Vitamin A:Spinach Feta Chicken Burgers has 500 IU of Vitamin A.
  • Vitamin C:Spinach Feta Chicken Burgers has 5.4 mg of Vitamin C.

Spinach Feta Chicken Burgers contains following minerals:

  • Spinach Feta Chicken Burgers has 104mg of Calcium.
  • Spinach Feta Chicken Burgers has 485mg of Sodium, Na.
  • Spinach Feta Chicken Burgers has 0.54mg of Iron.

General

Does Spinach Feta Chicken Burgers contain caffeine?

Spinach Feta Chicken Burgers does not contain any caffeine.

Does Spinach Feta Chicken Burgers contain alcohol?

Spinach Feta Chicken Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Feta Chicken Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Feta Chicken Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Feta Chicken Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Feta Chicken Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Feta Chicken Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Feta Chicken Burgers for free?

Yes! Since Spinach Feta Chicken Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Feta Chicken Burgers with water tracking feature?

Nutribit automatically calculates the water content of Spinach Feta Chicken Burgers and adds it to your daily hydration log. Simply log Spinach Feta Chicken Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Feta Chicken Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Feta Chicken Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Feta Chicken Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Feta Chicken Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Feta Chicken Burgers

Protein in Spinach Feta Chicken Burgers supports building and repairing tissues.

Builds and repairs tissues in Spinach Feta Chicken Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Feta Chicken Burgers supports immune function.

Supports immune function in Spinach Feta Chicken Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Feta Chicken Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Feta Chicken Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Feta Chicken Burgers provides energy.

Provides energy in Spinach Feta Chicken Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Feta Chicken Burgers supports muscle growth and strength.

Supports muscle growth and strength in Spinach Feta Chicken Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Feta Chicken Burgers helps in weight management.

Helps in weight management in Spinach Feta Chicken Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Feta Chicken Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Feta Chicken Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Feta Chicken Burgers supports bone health.

Supports bone health in Spinach Feta Chicken Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Feta Chicken Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Feta Chicken Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Feta Chicken Burgers regulates blood sugar levels.

Regulates blood sugar levels in Spinach Feta Chicken Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach Feta Chicken Burgers supports fluid balance.

Maintains Fluid Balance in Spinach Feta Chicken Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Feta Chicken Burgers supports nerve function.

Supports Nerve Function in Spinach Feta Chicken Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Feta Chicken Burgers helps regulate blood pressure.

Regulates Blood Pressure in Spinach Feta Chicken Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Feta Chicken Burgers supports muscle function.

Aids Muscle Function in Spinach Feta Chicken Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Feta Chicken Burgers aids nutrient absorption.

Improves Nutrient Absorption in Spinach Feta Chicken Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Feta Chicken Burgers helps balance pH levels.

Balances pH Levels in Spinach Feta Chicken Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Feta Chicken Burgers supports bone health.

Supports Bone Health in Spinach Feta Chicken Burgers helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 burger Spinach Feta Chicken Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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