Smoked Trout Fillet
Ducktrap River of Maine
64
% from protein0
% from carbs0
% from fatNutrition Facts
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Smoked Trout Fillet Nutrients FAQs
Nutrients
- Vitamin A:Smoked Trout Fillet has 200 IU of Vitamin A.
- Vitamin C:Smoked Trout Fillet has 1.2 mg of Vitamin C.
- Smoked Trout Fillet has 52mg of Calcium.
- Smoked Trout Fillet has 570mg of Sodium, Na.
What is the calorie content of Smoked Trout Fillet?
A typical serving 2 ounces (57 grams) of Smoked Trout Fillet contains approximately 80 calories.
You can check the exact calorie content by logging Smoked Trout Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Trout Fillet have?
The amount of fat in Smoked Trout Fillet depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Smoked Trout Fillet contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Trout Fillet have?
The protein content in Smoked Trout Fillet depends on the ingredients exists in it. On average, 2 ounces (57 grams) of Smoked Trout Fillet contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Trout Fillet, Download Nutribit app for healthier you!
How much sugar does a Smoked Trout Fillet have?
On average, 2 ounces (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Trout Fillet.
How Much carbohydrates (carbs) is in Smoked Trout Fillet?
The amount of carbohydrates (carbs) in Smoked Trout Fillet depends on its serving size and preparation. On average, 2 ounces (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Trout Fillet.
How Much Fiber is in Smoked Trout Fillet?
Smoked Trout Fillet contains approximately 0 grams of fiber in 2 ounces (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Trout Fillet for healthier you!
What vitamins and minerals are in a Smoked Trout Fillet?
Vitamins in Smoked Trout Fillet:
Smoked Trout Fillet contains following minerals:
General
Does Smoked Trout Fillet contain caffeine?
Smoked Trout Fillet does not contain any caffeine.
Does Smoked Trout Fillet contain alcohol?
Smoked Trout Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Trout Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Trout Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Trout Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Trout Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Trout Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Trout Fillet for free?
Yes absolutely, Since Smoked Trout Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Trout Fillet with water tracking feature?
Smoked Trout Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Trout Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Trout Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Trout Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Trout Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Trout Fillet
Protein in Smoked Trout Fillet supports building and repairing tissues.
Builds and repairs tissues in Smoked Trout Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Trout Fillet supports immune function.
Supports immune function in Smoked Trout Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Trout Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Trout Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Trout Fillet provides energy.
Provides energy in Smoked Trout Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Trout Fillet supports muscle growth and strength.
Supports muscle growth and strength in Smoked Trout Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Trout Fillet helps in weight management.
Helps in weight management in Smoked Trout Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Trout Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Trout Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Trout Fillet supports bone health.
Supports bone health in Smoked Trout Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Trout Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Trout Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Trout Fillet regulates blood sugar levels.
Regulates blood sugar levels in Smoked Trout Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Trout Fillet supports fluid balance.
Maintains Fluid Balance in Smoked Trout Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Trout Fillet supports nerve function.
Supports Nerve Function in Smoked Trout Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Trout Fillet helps regulate blood pressure.
Regulates Blood Pressure in Smoked Trout Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Trout Fillet supports muscle function.
Aids Muscle Function in Smoked Trout Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Trout Fillet aids nutrient absorption.
Improves Nutrient Absorption in Smoked Trout Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Trout Fillet helps balance pH levels.
Balances pH Levels in Smoked Trout Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Trout Fillet supports bone health.
Supports Bone Health in Smoked Trout Fillet helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 ounces Smoked Trout Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.