Queso Casero
El Mexicano
25
% from protein0
% from carbs0
% from fatNutrition Facts
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Queso Casero Nutrients FAQs
Nutrients
- Vitamin A:Queso Casero has 300 IU of Vitamin A.
- Queso Casero has 195mg of Calcium.
- Queso Casero has 160mg of Sodium, Na.
What is the calorie content of Queso Casero?
A typical serving 1 oz (28 grams) of Queso Casero contains approximately 90 calories.
You can check the exact calorie content by logging Queso Casero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Casero have?
The amount of fat in Queso Casero depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso Casero contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Casero have?
The protein content in Queso Casero depends on the ingredients exists in it. On average, 1 oz (28 grams) of Queso Casero contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Casero, Download Nutribit app for healthier you!
How much sugar does a Queso Casero have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Casero.
How Much carbohydrates (carbs) is in Queso Casero?
The amount of carbohydrates (carbs) in Queso Casero depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Casero.
How Much Fiber is in Queso Casero?
Queso Casero contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Casero for healthier you!
What vitamins and minerals are in a Queso Casero?
Vitamins in Queso Casero:
Queso Casero contains following minerals:
General
Does Queso Casero contain caffeine?
Queso Casero does not contain any caffeine.
Does Queso Casero contain alcohol?
Queso Casero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Casero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Casero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Casero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Casero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Casero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Casero for free?
Yes absolutely, Since Queso Casero does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Casero with water tracking feature?
Queso Casero does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Queso Casero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Casero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Casero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Casero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Casero
Calcium in Queso Casero supports bone health.
Calcium in Queso Casero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Casero supports muscle function.
Calcium in Queso Casero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Casero supports heart health.
Calcium in Queso Casero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Casero supports nerve transmission.
Calcium in Queso Casero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Casero supports blood clotting.
Calcium in Queso Casero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Casero supports hormonal secretion.
Calcium in Queso Casero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Casero supports weight management.
Calcium in Queso Casero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Casero supports dental health.
Calcium in Queso Casero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Casero supports blood pressure regulation.
Calcium in Queso Casero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Queso Casero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.