Manteca Lard

El Mexicano

Total Energy

120 kcal

% from carbs

% from protein

100

% from fats

Quantity

Unit

In 13 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

10mg

3.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manteca Lard

How Many Calories Are in Manteca Lard?

A typical serving 1 tbsp of Manteca Lard (13 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Manteca Lard?

The amount of fat in Manteca Lard depends on the ingredients and preparation method. On average, one serving 1 tbsp (13 grams) of Manteca Lard contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Manteca Lard?

The protein content in Manteca Lard depends on the ingredients exists in it. On average, 1 tbsp of Manteca Lard (about 13 grams) contains approximately 0 grams of protein.

How Much Sugar is in Manteca Lard?

On average, 1 tbsp (about 13 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Manteca Lard?

250 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 tbsp Manteca Lard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.