Basket Cheese

El Mexicano

27.59

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 160 mg
7%

Potassium, K 28 mg
0.6%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 0 mg

Sugars, added 0 g

Basket Cheese Nutrients FAQs

Nutrients

What is the calorie content of Basket Cheese?

A typical serving 1 oz. (28 grams) of Basket Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Basket Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basket Cheese have?

The amount of fat in Basket Cheese depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Basket Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basket Cheese have?

The protein content in Basket Cheese depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Basket Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Basket Cheese, Download Nutribit app for healthier you!

How much sugar does a Basket Cheese have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basket Cheese.

How Much carbohydrates (carbs) is in Basket Cheese?

The amount of carbohydrates (carbs) in Basket Cheese depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basket Cheese.

How Much Fiber is in Basket Cheese?

Basket Cheese contains approximately 0 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basket Cheese for healthier you!

What vitamins and minerals are in a Basket Cheese?

Basket Cheese contains following minerals:

  • Basket Cheese has 150mg of Calcium.
  • Basket Cheese has 160mg of Sodium, Na.
  • Basket Cheese has 28mg of Potassium, K.

General

Does Basket Cheese contain caffeine?

Basket Cheese does not contain any caffeine.

Does Basket Cheese contain alcohol?

Basket Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basket Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basket Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basket Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basket Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basket Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basket Cheese for free?

Yes absolutely, Since Basket Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basket Cheese with water tracking feature?

Basket Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Basket Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basket Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basket Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basket Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basket Cheese

Calcium in Basket Cheese supports bone health.

Calcium in Basket Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Basket Cheese supports muscle function.

Calcium in Basket Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Basket Cheese supports heart health.

Calcium in Basket Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Basket Cheese supports nerve transmission.

Calcium in Basket Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Basket Cheese supports blood clotting.

Calcium in Basket Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Basket Cheese supports hormonal secretion.

Calcium in Basket Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Basket Cheese supports weight management.

Calcium in Basket Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Basket Cheese supports dental health.

Calcium in Basket Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Basket Cheese supports blood pressure regulation.

Calcium in Basket Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz. Basket Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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