Cage Free Eggs Three Cheese Omelets
Egg-Land's Best
25
% from protein5.77
% from carbs5.77
% from fatNutrition Facts
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Cage Free Eggs Three Cheese Omelets Nutrients FAQs
Nutrients
- Vitamin D:Cage Free Eggs Three Cheese Omelets has 144 IU of Vitamin D.
- Cage Free Eggs Three Cheese Omelets has 250mg of Calcium.
- Cage Free Eggs Three Cheese Omelets has 610mg of Sodium, Na.
- Cage Free Eggs Three Cheese Omelets has 110mg of Potassium, K.
- Cage Free Eggs Three Cheese Omelets has 1.1mg of Iron.
What is the calorie content of Cage Free Eggs Three Cheese Omelets?
A typical serving 1 omelet (111 grams) of Cage Free Eggs Three Cheese Omelets contains approximately 210 calories.
You can check the exact calorie content by logging Cage Free Eggs Three Cheese Omelets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cage Free Eggs Three Cheese Omelets have?
The amount of fat in Cage Free Eggs Three Cheese Omelets depends on the ingredients and preparation method. On average, one serving 1 omelet (111 grams) of Cage Free Eggs Three Cheese Omelets contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cage Free Eggs Three Cheese Omelets have?
The protein content in Cage Free Eggs Three Cheese Omelets depends on the ingredients exists in it. On average, 1 omelet (111 grams) of Cage Free Eggs Three Cheese Omelets contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cage Free Eggs Three Cheese Omelets, Download Nutribit app for healthier you!
How much sugar does a Cage Free Eggs Three Cheese Omelets have?
On average, 1 omelet (111 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cage Free Eggs Three Cheese Omelets.
How Much carbohydrates (carbs) is in Cage Free Eggs Three Cheese Omelets?
The amount of carbohydrates (carbs) in Cage Free Eggs Three Cheese Omelets depends on its serving size and preparation. On average, 1 omelet (111 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cage Free Eggs Three Cheese Omelets.
How Much Fiber is in Cage Free Eggs Three Cheese Omelets?
Cage Free Eggs Three Cheese Omelets contains approximately 0 grams of fiber in 1 omelet (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cage Free Eggs Three Cheese Omelets for healthier you!
What vitamins and minerals are in a Cage Free Eggs Three Cheese Omelets?
Vitamins in Cage Free Eggs Three Cheese Omelets:
Cage Free Eggs Three Cheese Omelets contains following minerals:
General
Does Cage Free Eggs Three Cheese Omelets contain caffeine?
Cage Free Eggs Three Cheese Omelets does not contain any caffeine.
Does Cage Free Eggs Three Cheese Omelets contain alcohol?
Cage Free Eggs Three Cheese Omelets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cage Free Eggs Three Cheese Omelets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cage Free Eggs Three Cheese Omelets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cage Free Eggs Three Cheese Omelets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cage Free Eggs Three Cheese Omelets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cage Free Eggs Three Cheese Omelets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cage Free Eggs Three Cheese Omelets for free?
Yes! Since Cage Free Eggs Three Cheese Omelets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cage Free Eggs Three Cheese Omelets with water tracking feature?
Nutribit automatically calculates the water content of Cage Free Eggs Three Cheese Omelets and adds it to your daily hydration log. Simply log Cage Free Eggs Three Cheese Omelets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cage Free Eggs Three Cheese Omelets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cage Free Eggs Three Cheese Omelets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cage Free Eggs Three Cheese Omelets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cage Free Eggs Three Cheese Omelets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cage Free Eggs Three Cheese Omelets
Protein and Vitamin D in Cage Free Eggs Three Cheese Omelets supports bone health.
Protein in Cage Free Eggs Three Cheese Omelets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cage Free Eggs Three Cheese Omelets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cage Free Eggs Three Cheese Omelets supports building and repairing tissues.
Builds and repairs tissues in Cage Free Eggs Three Cheese Omelets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cage Free Eggs Three Cheese Omelets supports immune function.
Supports immune function in Cage Free Eggs Three Cheese Omelets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cage Free Eggs Three Cheese Omelets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cage Free Eggs Three Cheese Omelets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cage Free Eggs Three Cheese Omelets provides energy.
Provides energy in Cage Free Eggs Three Cheese Omelets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cage Free Eggs Three Cheese Omelets supports muscle growth and strength.
Supports muscle growth and strength in Cage Free Eggs Three Cheese Omelets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cage Free Eggs Three Cheese Omelets helps in weight management.
Helps in weight management in Cage Free Eggs Three Cheese Omelets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cage Free Eggs Three Cheese Omelets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cage Free Eggs Three Cheese Omelets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cage Free Eggs Three Cheese Omelets improves skin, hair, and nails.
Improves skin, hair, and nails in Cage Free Eggs Three Cheese Omelets is essential for the health and growth of hair, skin, and nails.
Protein in Cage Free Eggs Three Cheese Omelets regulates blood sugar levels.
Regulates blood sugar levels in Cage Free Eggs Three Cheese Omelets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cage Free Eggs Three Cheese Omelets boosts the immune system
Vitamin D in Cage Free Eggs Three Cheese Omelets enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cage Free Eggs Three Cheese Omelets improves muscle function
Vitamin D in Cage Free Eggs Three Cheese Omelets is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cage Free Eggs Three Cheese Omelets promotes cardiovascular health
Vitamin D in Cage Free Eggs Three Cheese Omelets may help regulate blood pressure and support overall heart health.
Vitamin D in Cage Free Eggs Three Cheese Omelets reduces the risk of certain diseases
Adequate levels of Vitamin D in Cage Free Eggs Three Cheese Omelets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cage Free Eggs Three Cheese Omelets supports mental health
Vitamin D in Cage Free Eggs Three Cheese Omelets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cage Free Eggs Three Cheese Omelets aids in weight management
Studies suggest Vitamin D in Cage Free Eggs Three Cheese Omelets may help regulate body weight and reduce fat accumulation.
Vitamin D in Cage Free Eggs Three Cheese Omelets improves insulin sensitivity
Vitamin D in Cage Free Eggs Three Cheese Omelets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cage Free Eggs Three Cheese Omelets supports prenatal health
Vitamin D in Cage Free Eggs Three Cheese Omelets is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cage Free Eggs Three Cheese Omelets supports bone health.
Calcium in Cage Free Eggs Three Cheese Omelets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cage Free Eggs Three Cheese Omelets supports muscle function.
Calcium in Cage Free Eggs Three Cheese Omelets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cage Free Eggs Three Cheese Omelets supports heart health.
Calcium in Cage Free Eggs Three Cheese Omelets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cage Free Eggs Three Cheese Omelets supports nerve transmission.
Calcium in Cage Free Eggs Three Cheese Omelets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cage Free Eggs Three Cheese Omelets supports blood clotting.
Calcium in Cage Free Eggs Three Cheese Omelets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cage Free Eggs Three Cheese Omelets supports hormonal secretion.
Calcium in Cage Free Eggs Three Cheese Omelets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cage Free Eggs Three Cheese Omelets supports weight management.
Calcium in Cage Free Eggs Three Cheese Omelets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cage Free Eggs Three Cheese Omelets supports dental health.
Calcium in Cage Free Eggs Three Cheese Omelets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cage Free Eggs Three Cheese Omelets supports blood pressure regulation.
Calcium in Cage Free Eggs Three Cheese Omelets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cage Free Eggs Three Cheese Omelets supports fluid balance.
Maintains Fluid Balance in Cage Free Eggs Three Cheese Omelets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cage Free Eggs Three Cheese Omelets supports nerve function.
Supports Nerve Function in Cage Free Eggs Three Cheese Omelets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cage Free Eggs Three Cheese Omelets helps regulate blood pressure.
Regulates Blood Pressure in Cage Free Eggs Three Cheese Omelets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cage Free Eggs Three Cheese Omelets supports muscle function.
Aids Muscle Function in Cage Free Eggs Three Cheese Omelets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cage Free Eggs Three Cheese Omelets aids nutrient absorption.
Improves Nutrient Absorption in Cage Free Eggs Three Cheese Omelets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cage Free Eggs Three Cheese Omelets helps balance pH levels.
Balances pH Levels in Cage Free Eggs Three Cheese Omelets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cage Free Eggs Three Cheese Omelets supports bone health.
Supports Bone Health in Cage Free Eggs Three Cheese Omelets helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 omelet Cage Free Eggs Three Cheese Omelets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.