TruBlend Lowfat Strained Yogurt, Peach

Fage

45.41

% from protein

34.93

% from carbs

34.93

% from fat

TruBlend Lowfat Strained Yogurt, Peach Nutrients FAQs

Nutrients

What is the calorie content of TruBlend Lowfat Strained Yogurt, Peach?

A typical serving 1 container (150 grams) of TruBlend Lowfat Strained Yogurt, Peach contains approximately 110 calories.

You can check the exact calorie content by logging TruBlend Lowfat Strained Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a TruBlend Lowfat Strained Yogurt, Peach have?

The amount of fat in TruBlend Lowfat Strained Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of TruBlend Lowfat Strained Yogurt, Peach contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a TruBlend Lowfat Strained Yogurt, Peach have?

The protein content in TruBlend Lowfat Strained Yogurt, Peach depends on the ingredients exists in it. On average, 1 container (150 grams) of TruBlend Lowfat Strained Yogurt, Peach contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from TruBlend Lowfat Strained Yogurt, Peach, Download Nutribit app for healthier you!

How much sugar does a TruBlend Lowfat Strained Yogurt, Peach have?

On average, 1 container (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TruBlend Lowfat Strained Yogurt, Peach.

How Much carbohydrates (carbs) is in TruBlend Lowfat Strained Yogurt, Peach?

The amount of carbohydrates (carbs) in TruBlend Lowfat Strained Yogurt, Peach depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from TruBlend Lowfat Strained Yogurt, Peach.

How Much Fiber is in TruBlend Lowfat Strained Yogurt, Peach?

TruBlend Lowfat Strained Yogurt, Peach contains approximately 3 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from TruBlend Lowfat Strained Yogurt, Peach for healthier you!

What vitamins and minerals are in a TruBlend Lowfat Strained Yogurt, Peach?

TruBlend Lowfat Strained Yogurt, Peach contains following minerals:

  • TruBlend Lowfat Strained Yogurt, Peach has 150mg of Calcium.
  • TruBlend Lowfat Strained Yogurt, Peach has 45mg of Sodium, Na.
  • TruBlend Lowfat Strained Yogurt, Peach has 220mg of Potassium, K.

General

Does TruBlend Lowfat Strained Yogurt, Peach contain caffeine?

TruBlend Lowfat Strained Yogurt, Peach does not contain any caffeine.

Does TruBlend Lowfat Strained Yogurt, Peach contain alcohol?

TruBlend Lowfat Strained Yogurt, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for TruBlend Lowfat Strained Yogurt, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TruBlend Lowfat Strained Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize TruBlend Lowfat Strained Yogurt, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of TruBlend Lowfat Strained Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TruBlend Lowfat Strained Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from TruBlend Lowfat Strained Yogurt, Peach for free?

Yes! Since TruBlend Lowfat Strained Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from TruBlend Lowfat Strained Yogurt, Peach with water tracking feature?

Nutribit automatically calculates the water content of TruBlend Lowfat Strained Yogurt, Peach and adds it to your daily hydration log. Simply log TruBlend Lowfat Strained Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes TruBlend Lowfat Strained Yogurt, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including TruBlend Lowfat Strained Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access TruBlend Lowfat Strained Yogurt, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, TruBlend Lowfat Strained Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of TruBlend Lowfat Strained Yogurt, Peach

Protein in TruBlend Lowfat Strained Yogurt, Peach supports building and repairing tissues.

Builds and repairs tissues in TruBlend Lowfat Strained Yogurt, Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in TruBlend Lowfat Strained Yogurt, Peach supports immune function.

Supports immune function in TruBlend Lowfat Strained Yogurt, Peach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in TruBlend Lowfat Strained Yogurt, Peach helps regulate enzymes and hormones.

Regulates enzymes and hormones in TruBlend Lowfat Strained Yogurt, Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in TruBlend Lowfat Strained Yogurt, Peach provides energy.

Provides energy in TruBlend Lowfat Strained Yogurt, Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in TruBlend Lowfat Strained Yogurt, Peach supports muscle growth and strength.

Supports muscle growth and strength in TruBlend Lowfat Strained Yogurt, Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in TruBlend Lowfat Strained Yogurt, Peach helps in weight management.

Helps in weight management in TruBlend Lowfat Strained Yogurt, Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in TruBlend Lowfat Strained Yogurt, Peach aids in the production of hemoglobin.

Aids in the production of hemoglobin in TruBlend Lowfat Strained Yogurt, Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in TruBlend Lowfat Strained Yogurt, Peach supports bone health.

Supports bone health in TruBlend Lowfat Strained Yogurt, Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in TruBlend Lowfat Strained Yogurt, Peach improves skin, hair, and nails.

Improves skin, hair, and nails in TruBlend Lowfat Strained Yogurt, Peach is essential for the health and growth of hair, skin, and nails.

Protein in TruBlend Lowfat Strained Yogurt, Peach regulates blood sugar levels.

Regulates blood sugar levels in TruBlend Lowfat Strained Yogurt, Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports bone health.

Calcium in TruBlend Lowfat Strained Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports muscle function.

Calcium in TruBlend Lowfat Strained Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports heart health.

Calcium in TruBlend Lowfat Strained Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports nerve transmission.

Calcium in TruBlend Lowfat Strained Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports blood clotting.

Calcium in TruBlend Lowfat Strained Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports hormonal secretion.

Calcium in TruBlend Lowfat Strained Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports weight management.

Calcium in TruBlend Lowfat Strained Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports dental health.

Calcium in TruBlend Lowfat Strained Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in TruBlend Lowfat Strained Yogurt, Peach supports blood pressure regulation.

Calcium in TruBlend Lowfat Strained Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 container TruBlend Lowfat Strained Yogurt, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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