TruBlend, Coconut
Fage
43.84
% from protein24.11
% from carbs24.11
% from fatNutrition Facts
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TruBlend, Coconut Nutrients FAQs
Nutrients
- TruBlend, Coconut has 56mg of Sodium, Na.
What is the calorie content of TruBlend, Coconut?
A typical serving 1 cup (150 grams) of TruBlend, Coconut contains approximately 119 calories.
You can check the exact calorie content by logging TruBlend, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TruBlend, Coconut have?
The amount of fat in TruBlend, Coconut depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of TruBlend, Coconut contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TruBlend, Coconut have?
The protein content in TruBlend, Coconut depends on the ingredients exists in it. On average, 1 cup (150 grams) of TruBlend, Coconut contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from TruBlend, Coconut, Download Nutribit app for healthier you!
How much sugar does a TruBlend, Coconut have?
On average, 1 cup (150 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TruBlend, Coconut.
How Much carbohydrates (carbs) is in TruBlend, Coconut?
The amount of carbohydrates (carbs) in TruBlend, Coconut depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 6.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from TruBlend, Coconut.
How Much Fiber is in TruBlend, Coconut?
TruBlend, Coconut contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from TruBlend, Coconut for healthier you!
What vitamins and minerals are in a TruBlend, Coconut?
TruBlend, Coconut contains following minerals:
General
Does TruBlend, Coconut contain caffeine?
TruBlend, Coconut does not contain any caffeine.
Does TruBlend, Coconut contain alcohol?
TruBlend, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TruBlend, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TruBlend, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TruBlend, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TruBlend, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TruBlend, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TruBlend, Coconut for free?
Yes! Since TruBlend, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TruBlend, Coconut with water tracking feature?
Nutribit automatically calculates the water content of TruBlend, Coconut and adds it to your daily hydration log. Simply log TruBlend, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes TruBlend, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TruBlend, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TruBlend, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TruBlend, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TruBlend, Coconut
Protein in TruBlend, Coconut supports building and repairing tissues.
Builds and repairs tissues in TruBlend, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in TruBlend, Coconut supports immune function.
Supports immune function in TruBlend, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in TruBlend, Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in TruBlend, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in TruBlend, Coconut provides energy.
Provides energy in TruBlend, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in TruBlend, Coconut supports muscle growth and strength.
Supports muscle growth and strength in TruBlend, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in TruBlend, Coconut helps in weight management.
Helps in weight management in TruBlend, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in TruBlend, Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in TruBlend, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in TruBlend, Coconut supports bone health.
Supports bone health in TruBlend, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in TruBlend, Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in TruBlend, Coconut is essential for the health and growth of hair, skin, and nails.
Protein in TruBlend, Coconut regulates blood sugar levels.
Regulates blood sugar levels in TruBlend, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 119 calories?
The amount of exercise required to burn off 1 cup TruBlend, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.