Crossovers, Cherry Blended with Amaretti Cookies

Fage

25.53

% from protein

55.32

% from carbs

55.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
190
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 26 g
9.5%

Fiber 0.5 g
1.8%

Sugars 25 g
50%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 0 mg

Crossovers, Cherry Blended with Amaretti Cookies Nutrients FAQs

Nutrients

What is the calorie content of Crossovers, Cherry Blended with Amaretti Cookies?

A typical serving 1 container (150 grams) of Crossovers, Cherry Blended with Amaretti Cookies contains approximately 190 calories.

You can check the exact calorie content by logging Crossovers, Cherry Blended with Amaretti Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crossovers, Cherry Blended with Amaretti Cookies have?

The amount of fat in Crossovers, Cherry Blended with Amaretti Cookies depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Crossovers, Cherry Blended with Amaretti Cookies contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crossovers, Cherry Blended with Amaretti Cookies have?

The protein content in Crossovers, Cherry Blended with Amaretti Cookies depends on the ingredients exists in it. On average, 1 container (150 grams) of Crossovers, Cherry Blended with Amaretti Cookies contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Crossovers, Cherry Blended with Amaretti Cookies, Download Nutribit app for healthier you!

How much sugar does a Crossovers, Cherry Blended with Amaretti Cookies have?

On average, 1 container (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crossovers, Cherry Blended with Amaretti Cookies.

How Much carbohydrates (carbs) is in Crossovers, Cherry Blended with Amaretti Cookies?

The amount of carbohydrates (carbs) in Crossovers, Cherry Blended with Amaretti Cookies depends on its serving size and preparation. On average, 1 container (150 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crossovers, Cherry Blended with Amaretti Cookies.

How Much Fiber is in Crossovers, Cherry Blended with Amaretti Cookies?

Crossovers, Cherry Blended with Amaretti Cookies contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crossovers, Cherry Blended with Amaretti Cookies for healthier you!

What vitamins and minerals are in a Crossovers, Cherry Blended with Amaretti Cookies?

Vitamins in Crossovers, Cherry Blended with Amaretti Cookies:

  • Vitamin C:Crossovers, Cherry Blended with Amaretti Cookies has 2.4 mg of Vitamin C.

Crossovers, Cherry Blended with Amaretti Cookies contains following minerals:

  • Crossovers, Cherry Blended with Amaretti Cookies has 195mg of Calcium.
  • Crossovers, Cherry Blended with Amaretti Cookies has 40mg of Sodium, Na.

General

Does Crossovers, Cherry Blended with Amaretti Cookies contain caffeine?

Crossovers, Cherry Blended with Amaretti Cookies does not contain any caffeine.

Does Crossovers, Cherry Blended with Amaretti Cookies contain alcohol?

Crossovers, Cherry Blended with Amaretti Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crossovers, Cherry Blended with Amaretti Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crossovers, Cherry Blended with Amaretti Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crossovers, Cherry Blended with Amaretti Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crossovers, Cherry Blended with Amaretti Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crossovers, Cherry Blended with Amaretti Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crossovers, Cherry Blended with Amaretti Cookies for free?

Yes! Since Crossovers, Cherry Blended with Amaretti Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crossovers, Cherry Blended with Amaretti Cookies with water tracking feature?

Nutribit automatically calculates the water content of Crossovers, Cherry Blended with Amaretti Cookies and adds it to your daily hydration log. Simply log Crossovers, Cherry Blended with Amaretti Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crossovers, Cherry Blended with Amaretti Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crossovers, Cherry Blended with Amaretti Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crossovers, Cherry Blended with Amaretti Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crossovers, Cherry Blended with Amaretti Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crossovers, Cherry Blended with Amaretti Cookies

Protein in Crossovers, Cherry Blended with Amaretti Cookies supports building and repairing tissues.

Builds and repairs tissues in Crossovers, Cherry Blended with Amaretti Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crossovers, Cherry Blended with Amaretti Cookies supports immune function.

Supports immune function in Crossovers, Cherry Blended with Amaretti Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crossovers, Cherry Blended with Amaretti Cookies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crossovers, Cherry Blended with Amaretti Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crossovers, Cherry Blended with Amaretti Cookies provides energy.

Provides energy in Crossovers, Cherry Blended with Amaretti Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crossovers, Cherry Blended with Amaretti Cookies supports muscle growth and strength.

Supports muscle growth and strength in Crossovers, Cherry Blended with Amaretti Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crossovers, Cherry Blended with Amaretti Cookies helps in weight management.

Helps in weight management in Crossovers, Cherry Blended with Amaretti Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crossovers, Cherry Blended with Amaretti Cookies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crossovers, Cherry Blended with Amaretti Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crossovers, Cherry Blended with Amaretti Cookies supports bone health.

Supports bone health in Crossovers, Cherry Blended with Amaretti Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crossovers, Cherry Blended with Amaretti Cookies improves skin, hair, and nails.

Improves skin, hair, and nails in Crossovers, Cherry Blended with Amaretti Cookies is essential for the health and growth of hair, skin, and nails.

Protein in Crossovers, Cherry Blended with Amaretti Cookies regulates blood sugar levels.

Regulates blood sugar levels in Crossovers, Cherry Blended with Amaretti Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports bone health.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports muscle function.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports heart health.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports nerve transmission.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports blood clotting.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports hormonal secretion.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports weight management.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports dental health.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies supports blood pressure regulation.

Calcium in Crossovers, Cherry Blended with Amaretti Cookies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Crossovers, Cherry Blended with Amaretti Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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