Salad, Old Polish Style
Belveder
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Salad, Old Polish Style Nutrients FAQs
Nutrients
- Vitamin A:Salad, Old Polish Style has 2450 IU of Vitamin A.
- Vitamin C:Salad, Old Polish Style has 33.6 mg of Vitamin C.
- Salad, Old Polish Style has 26mg of Calcium.
- Salad, Old Polish Style has 410mg of Sodium, Na.
- Salad, Old Polish Style has 0.36mg of Iron.
What is the calorie content of Salad, Old Polish Style?
A typical serving 0.5 cup (100 grams) of Salad, Old Polish Style contains approximately 26 calories.
You can check the exact calorie content by logging Salad, Old Polish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Old Polish Style have?
The amount of fat in Salad, Old Polish Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, Old Polish Style contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Old Polish Style have?
The protein content in Salad, Old Polish Style depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Salad, Old Polish Style contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Old Polish Style, Download Nutribit app for healthier you!
How much sugar does a Salad, Old Polish Style have?
On average, 0.5 cup (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Old Polish Style.
How Much carbohydrates (carbs) is in Salad, Old Polish Style?
The amount of carbohydrates (carbs) in Salad, Old Polish Style depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Old Polish Style.
How Much Fiber is in Salad, Old Polish Style?
Salad, Old Polish Style contains approximately 1 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Old Polish Style for healthier you!
What vitamins and minerals are in a Salad, Old Polish Style?
Vitamins in Salad, Old Polish Style:
Salad, Old Polish Style contains following minerals:
General
Does Salad, Old Polish Style contain caffeine?
Salad, Old Polish Style does not contain any caffeine.
Does Salad, Old Polish Style contain alcohol?
Salad, Old Polish Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Old Polish Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Old Polish Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Old Polish Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Old Polish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Old Polish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Old Polish Style for free?
Yes! Since Salad, Old Polish Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Old Polish Style with water tracking feature?
Nutribit automatically calculates the water content of Salad, Old Polish Style and adds it to your daily hydration log. Simply log Salad, Old Polish Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Old Polish Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Old Polish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Old Polish Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Old Polish Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Old Polish Style
Vitamin A in Salad, Old Polish Style supports eye health.
Vitamin A in Salad, Old Polish Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Old Polish Style boosts immune function.
Vitamin A in Salad, Old Polish Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Old Polish Style promotes healthy skin.
Vitamin A in Salad, Old Polish Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Old Polish Style enhances reproductive health.
Vitamin A in Salad, Old Polish Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Old Polish Style supports bone health.
Vitamin A in Salad, Old Polish Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad, Old Polish Style reduces the risk of certain cancers.
Vitamin A in Salad, Old Polish Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Old Polish Style promotes healthy development during pregnancy.
Vitamin A in Salad, Old Polish Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Old Polish Style maintains healthy mucous membranes.
Vitamin A in Salad, Old Polish Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Old Polish Style improves wound healing.
Vitamin A in Salad, Old Polish Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Old Polish Style may reduce the risk of macular degeneration.
Vitamin A in Salad, Old Polish Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad, Old Polish Style supports fluid balance.
Maintains Fluid Balance in Salad, Old Polish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Old Polish Style supports nerve function.
Supports Nerve Function in Salad, Old Polish Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Old Polish Style helps regulate blood pressure.
Regulates Blood Pressure in Salad, Old Polish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Old Polish Style supports muscle function.
Aids Muscle Function in Salad, Old Polish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Old Polish Style aids nutrient absorption.
Improves Nutrient Absorption in Salad, Old Polish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Old Polish Style helps balance pH levels.
Balances pH Levels in Salad, Old Polish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Old Polish Style supports bone health.
Supports Bone Health in Salad, Old Polish Style helps retain calcium and prevent the loss of bone density over time.
How to burn 26 calories?
The amount of exercise required to burn off 0.5 cup Salad, Old Polish Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.