Queso Panela Campirano
Fud
24.39
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Queso Panela Campirano Nutrients FAQs
Nutrients
- Vitamin A:Queso Panela Campirano has 200 IU of Vitamin A.
- Queso Panela Campirano has 260mg of Calcium.
- Queso Panela Campirano has 140mg of Sodium, Na.
- Queso Panela Campirano has 0.36mg of Iron.
What is the calorie content of Queso Panela Campirano?
A typical serving 1 oz (28 grams) of Queso Panela Campirano contains approximately 90 calories.
You can check the exact calorie content by logging Queso Panela Campirano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Panela Campirano have?
The amount of fat in Queso Panela Campirano depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso Panela Campirano contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Panela Campirano have?
The protein content in Queso Panela Campirano depends on the ingredients exists in it. On average, 1 oz (28 grams) of Queso Panela Campirano contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Panela Campirano, Download Nutribit app for healthier you!
How much sugar does a Queso Panela Campirano have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Panela Campirano.
How Much carbohydrates (carbs) is in Queso Panela Campirano?
The amount of carbohydrates (carbs) in Queso Panela Campirano depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Panela Campirano.
How Much Fiber is in Queso Panela Campirano?
Queso Panela Campirano contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Panela Campirano for healthier you!
What vitamins and minerals are in a Queso Panela Campirano?
Vitamins in Queso Panela Campirano:
Queso Panela Campirano contains following minerals:
General
Does Queso Panela Campirano contain caffeine?
Queso Panela Campirano does not contain any caffeine.
Does Queso Panela Campirano contain alcohol?
Queso Panela Campirano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Panela Campirano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Panela Campirano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Panela Campirano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Panela Campirano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Panela Campirano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Panela Campirano for free?
Yes! Since Queso Panela Campirano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Panela Campirano with water tracking feature?
Nutribit automatically calculates the water content of Queso Panela Campirano and adds it to your daily hydration log. Simply log Queso Panela Campirano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Panela Campirano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Panela Campirano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Panela Campirano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Panela Campirano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Panela Campirano
Calcium in Queso Panela Campirano supports bone health.
Calcium in Queso Panela Campirano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Panela Campirano supports muscle function.
Calcium in Queso Panela Campirano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Panela Campirano supports heart health.
Calcium in Queso Panela Campirano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Panela Campirano supports nerve transmission.
Calcium in Queso Panela Campirano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Panela Campirano supports blood clotting.
Calcium in Queso Panela Campirano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Panela Campirano supports hormonal secretion.
Calcium in Queso Panela Campirano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Panela Campirano supports weight management.
Calcium in Queso Panela Campirano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Panela Campirano supports dental health.
Calcium in Queso Panela Campirano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Panela Campirano supports blood pressure regulation.
Calcium in Queso Panela Campirano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Queso Panela Campirano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.