Grilled Queso Panela

On The Border Mexican Grill & Cantina

Total Energy

1340

kcal

22.48

% from carbs

18.39

% from protein

59.12

% from fats

In 1 Serving

% daily value

Total Fat

90g

138.5%

Saturated

42g

210%

Cholesterol

170mg

56.7%

Sodium, Na

5160mg

224.3%

Total Carbohydrates

77g

28%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

63g

126%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Queso Panela

A typical serving 1 Serving of Grilled Queso Panela (null grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Queso Panela depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grilled Queso Panela contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Queso Panela depends on the ingredients exists in it. On average, 1 Serving of Grilled Queso Panela (about null grams) contains approximately 63 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 77 grams of carbohydrates.

Grilled Queso Panela contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving Grilled Queso Panela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.