Queso Quesadilla With Jalapeno Peppers

Fud

27.59

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
80
% Daily value*
Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 150 mg
6.5%
Potassium, K 20 mg
0.4%
Protein 6 g
12%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 169 mg
Iron 0.2 mg
Sugars, added 0 g

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Queso Quesadilla With Jalapeno Peppers Nutrients FAQs

Nutrients

What is the calorie content of Queso Quesadilla With Jalapeno Peppers?

A typical serving 1 slice (22 grams) of Queso Quesadilla With Jalapeno Peppers contains approximately 80 calories.

You can check the exact calorie content by logging Queso Quesadilla With Jalapeno Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Quesadilla With Jalapeno Peppers have?

The amount of fat in Queso Quesadilla With Jalapeno Peppers depends on the ingredients and preparation method. On average, one serving 1 slice (22 grams) of Queso Quesadilla With Jalapeno Peppers contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Quesadilla With Jalapeno Peppers have?

The protein content in Queso Quesadilla With Jalapeno Peppers depends on the ingredients exists in it. On average, 1 slice (22 grams) of Queso Quesadilla With Jalapeno Peppers contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Queso Quesadilla With Jalapeno Peppers, Download Nutribit app for healthier you!

How much sugar does a Queso Quesadilla With Jalapeno Peppers have?

On average, 1 slice (22 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Quesadilla With Jalapeno Peppers.

How Much carbohydrates (carbs) is in Queso Quesadilla With Jalapeno Peppers?

The amount of carbohydrates (carbs) in Queso Quesadilla With Jalapeno Peppers depends on its serving size and preparation. On average, 1 slice (22 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso Quesadilla With Jalapeno Peppers.

How Much Fiber is in Queso Quesadilla With Jalapeno Peppers?

Queso Quesadilla With Jalapeno Peppers contains approximately 0 grams of fiber in 1 slice (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Quesadilla With Jalapeno Peppers for healthier you!

What vitamins and minerals are in a Queso Quesadilla With Jalapeno Peppers?

Vitamins in Queso Quesadilla With Jalapeno Peppers:

  • Vitamin D:Queso Quesadilla With Jalapeno Peppers has 4 IU of Vitamin D.

Queso Quesadilla With Jalapeno Peppers contains following minerals:

  • Queso Quesadilla With Jalapeno Peppers has 169mg of Calcium.
  • Queso Quesadilla With Jalapeno Peppers has 150mg of Sodium, Na.
  • Queso Quesadilla With Jalapeno Peppers has 20mg of Potassium, K.
  • Queso Quesadilla With Jalapeno Peppers has 0.2mg of Iron.

General

Does Queso Quesadilla With Jalapeno Peppers contain caffeine?

Queso Quesadilla With Jalapeno Peppers does not contain any caffeine.

Does Queso Quesadilla With Jalapeno Peppers contain alcohol?

Queso Quesadilla With Jalapeno Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso Quesadilla With Jalapeno Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Quesadilla With Jalapeno Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Quesadilla With Jalapeno Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Quesadilla With Jalapeno Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Quesadilla With Jalapeno Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Quesadilla With Jalapeno Peppers for free?

Yes absolutely, Since Queso Quesadilla With Jalapeno Peppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Quesadilla With Jalapeno Peppers with water tracking feature?

Queso Quesadilla With Jalapeno Peppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Queso Quesadilla With Jalapeno Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Quesadilla With Jalapeno Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Quesadilla With Jalapeno Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Quesadilla With Jalapeno Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso Quesadilla With Jalapeno Peppers

Calcium in Queso Quesadilla With Jalapeno Peppers supports bone health.

Calcium in Queso Quesadilla With Jalapeno Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Queso Quesadilla With Jalapeno Peppers supports muscle function.

Calcium in Queso Quesadilla With Jalapeno Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Queso Quesadilla With Jalapeno Peppers supports heart health.

Calcium in Queso Quesadilla With Jalapeno Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Queso Quesadilla With Jalapeno Peppers supports nerve transmission.

Calcium in Queso Quesadilla With Jalapeno Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Queso Quesadilla With Jalapeno Peppers supports blood clotting.

Calcium in Queso Quesadilla With Jalapeno Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Queso Quesadilla With Jalapeno Peppers supports hormonal secretion.

Calcium in Queso Quesadilla With Jalapeno Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Queso Quesadilla With Jalapeno Peppers supports weight management.

Calcium in Queso Quesadilla With Jalapeno Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Queso Quesadilla With Jalapeno Peppers supports dental health.

Calcium in Queso Quesadilla With Jalapeno Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Queso Quesadilla With Jalapeno Peppers supports blood pressure regulation.

Calcium in Queso Quesadilla With Jalapeno Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Queso Quesadilla With Jalapeno Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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