Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles

Myojo

Total Energy

390

kcal

63.92

% from carbs

8.25

% from protein

27.84

% from fats

In 207 g

% daily value


Total Fat

12g

18.5%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

2050mg

89.1%


Potassium, K

102mg

2.2%


Total Carbohydrates

62g

22.5%


Fiber

1g

3.6%


Sugars

11g

22%


Protein

8g

16%






Calcium, Ca

24mg


Iron, Fe

1mg




Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles

A typical serving 1 pack of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles (207 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (207 grams) of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles depends on the ingredients exists in it. On average, 1 pack of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles (about 207 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 207 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 207 grams) contains about 62 grams of carbohydrates.

Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contains approximately 1 grams of fiber in 1 pack (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 pack Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.