Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles
Myojo
8.25
% from protein63.92
% from carbs63.92
% from fatNutrition Facts
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Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles Nutrients FAQs
Nutrients
- Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles has 24mg of Calcium.
- Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles has 2050mg of Sodium, Na.
- Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles has 102mg of Potassium, K.
- Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles has 1mg of Iron.
What is the calorie content of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles?
A typical serving 1 pack (207 grams) of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contains approximately 390 calories.
You can check the exact calorie content by logging Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles have?
The amount of fat in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (207 grams) of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles have?
The protein content in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles depends on the ingredients exists in it. On average, 1 pack (207 grams) of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles, Download Nutribit app for healthier you!
How much sugar does a Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles have?
On average, 1 pack (207 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles.
How Much carbohydrates (carbs) is in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles?
The amount of carbohydrates (carbs) in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles depends on its serving size and preparation. On average, 1 pack (207 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles.
How Much Fiber is in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles?
Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contains approximately 1 grams of fiber in 1 pack (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles for healthier you!
What vitamins and minerals are in a Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles?
Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contains following minerals:
General
Does Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contain caffeine?
Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles does not contain any caffeine.
Does Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contain alcohol?
Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles for free?
Yes! Since Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles with water tracking feature?
Nutribit automatically calculates the water content of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles and adds it to your daily hydration log. Simply log Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles enhances brain function and helps improve memory and focus.
Glucose from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports building and repairing tissues.
Builds and repairs tissues in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports immune function.
Supports immune function in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles provides energy.
Provides energy in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports muscle growth and strength.
Supports muscle growth and strength in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps in weight management.
Helps in weight management in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports bone health.
Supports bone health in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles regulates blood sugar levels.
Regulates blood sugar levels in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports fluid balance.
Maintains Fluid Balance in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports nerve function.
Supports Nerve Function in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps regulate blood pressure.
Regulates Blood Pressure in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports muscle function.
Aids Muscle Function in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles aids nutrient absorption.
Improves Nutrient Absorption in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps balance pH levels.
Balances pH Levels in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles supports bone health.
Supports Bone Health in Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 pack Ippei-Chan Yakisoba Japanese Style Stir Fry Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.