Salad, Baby Spinach

Fresh Express

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
6.7
% Daily value*

Sodium, Na 21.7 mg
0.9%

Potassium, K 156.7 mg
3.3%

Total Carbohydrates 1 g
0.4%

Fiber 0.7 g
2.4%

Protein 0.7 g
1.3%

Vitamin D (D2 + D3) 0 UG

Calcium 26.7 mg

Iron 0.8 mg

Sugars, added 0 g

Salad, Baby Spinach Nutrients FAQs

Nutrients

What is the calorie content of Salad, Baby Spinach?

A typical serving 3 cups (85 grams) of Salad, Baby Spinach contains approximately 20 calories.

You can check the exact calorie content by logging Salad, Baby Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Baby Spinach have?

The amount of fat in Salad, Baby Spinach depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Salad, Baby Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Baby Spinach have?

The protein content in Salad, Baby Spinach depends on the ingredients exists in it. On average, 3 cups (85 grams) of Salad, Baby Spinach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Baby Spinach, Download Nutribit app for healthier you!

How much sugar does a Salad, Baby Spinach have?

On average, 3 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Baby Spinach.

How Much carbohydrates (carbs) is in Salad, Baby Spinach?

The amount of carbohydrates (carbs) in Salad, Baby Spinach depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Baby Spinach.

How Much Fiber is in Salad, Baby Spinach?

Salad, Baby Spinach contains approximately 2 grams of fiber in 3 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Baby Spinach for healthier you!

What vitamins and minerals are in a Salad, Baby Spinach?

Salad, Baby Spinach contains following minerals:

  • Salad, Baby Spinach has 80mg of Calcium.
  • Salad, Baby Spinach has 65mg of Sodium, Na.
  • Salad, Baby Spinach has 470mg of Potassium, K.
  • Salad, Baby Spinach has 2.3mg of Iron.

General

Does Salad, Baby Spinach contain caffeine?

Salad, Baby Spinach does not contain any caffeine.

Does Salad, Baby Spinach contain alcohol?

Salad, Baby Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Baby Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Baby Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Baby Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Baby Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Baby Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Baby Spinach for free?

Yes absolutely, Since Salad, Baby Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Baby Spinach with water tracking feature?

Salad, Baby Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salad, Baby Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Baby Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Baby Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Baby Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Baby Spinach

How to burn 20 calories?

The amount of exercise required to burn off 3 cups Salad, Baby Spinach

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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