Pumpkin Panzanella Salad Kit

Fresh Express

9.76

% from protein

46.34

% from carbs

46.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.3 g
1.7%

Sodium, Na 73.3 mg
3.2%

Potassium, K 96.7 mg
2.1%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.7 g
2.4%

Sugars 3.3 g
6.7%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 33.3 mg

Iron 0.5 mg

Sugars, added 2.7 g

Pumpkin Panzanella Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Panzanella Salad Kit?

A typical serving 3 cups (100 grams) of Pumpkin Panzanella Salad Kit contains approximately 160 calories.

You can check the exact calorie content by logging Pumpkin Panzanella Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Panzanella Salad Kit have?

The amount of fat in Pumpkin Panzanella Salad Kit depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Pumpkin Panzanella Salad Kit contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Panzanella Salad Kit have?

The protein content in Pumpkin Panzanella Salad Kit depends on the ingredients exists in it. On average, 3 cups (100 grams) of Pumpkin Panzanella Salad Kit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Panzanella Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Panzanella Salad Kit have?

On average, 3 cups (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Panzanella Salad Kit.

How Much carbohydrates (carbs) is in Pumpkin Panzanella Salad Kit?

The amount of carbohydrates (carbs) in Pumpkin Panzanella Salad Kit depends on its serving size and preparation. On average, 3 cups (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Panzanella Salad Kit.

How Much Fiber is in Pumpkin Panzanella Salad Kit?

Pumpkin Panzanella Salad Kit contains approximately 2 grams of fiber in 3 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Panzanella Salad Kit for healthier you!

What vitamins and minerals are in a Pumpkin Panzanella Salad Kit?

Pumpkin Panzanella Salad Kit contains following minerals:

  • Pumpkin Panzanella Salad Kit has 100mg of Calcium.
  • Pumpkin Panzanella Salad Kit has 220mg of Sodium, Na.
  • Pumpkin Panzanella Salad Kit has 290mg of Potassium, K.
  • Pumpkin Panzanella Salad Kit has 1.4mg of Iron.

General

Does Pumpkin Panzanella Salad Kit contain caffeine?

Pumpkin Panzanella Salad Kit does not contain any caffeine.

Does Pumpkin Panzanella Salad Kit contain alcohol?

Pumpkin Panzanella Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Panzanella Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Panzanella Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Panzanella Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Panzanella Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Panzanella Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Panzanella Salad Kit for free?

Yes! Since Pumpkin Panzanella Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Panzanella Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Panzanella Salad Kit and adds it to your daily hydration log. Simply log Pumpkin Panzanella Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Panzanella Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Panzanella Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Panzanella Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Panzanella Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Panzanella Salad Kit

How to burn 160 calories?

The amount of exercise required to burn off 3 cups Pumpkin Panzanella Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP