Salad Kit, Salsa! Ensalada

Fresh Express

12.77

% from protein

29.79

% from carbs

29.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.7 g
3.3%
Cholesterol 6.7 mg
2.2%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 4.7 g
1.7%
Fiber 0.7 g
2.4%
Sugars 1.3 g
2.7%
Protein 2 g
4%
Vitamin A 1666.7 IU
Vitamin C 6 mg
Calcium 69.3 mg
Iron 0.5 mg

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Salad Kit, Salsa! Ensalada Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Salsa! Ensalada?

A typical serving 1.5 cups (100 grams) of Salad Kit, Salsa! Ensalada contains approximately 90 calories.

You can check the exact calorie content by logging Salad Kit, Salsa! Ensalada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Salsa! Ensalada have?

The amount of fat in Salad Kit, Salsa! Ensalada depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Salad Kit, Salsa! Ensalada contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Salsa! Ensalada have?

The protein content in Salad Kit, Salsa! Ensalada depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Salad Kit, Salsa! Ensalada contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Salsa! Ensalada, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Salsa! Ensalada have?

On average, 1.5 cups (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Salsa! Ensalada.

How Much carbohydrates (carbs) is in Salad Kit, Salsa! Ensalada?

The amount of carbohydrates (carbs) in Salad Kit, Salsa! Ensalada depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Salsa! Ensalada.

How Much Fiber is in Salad Kit, Salsa! Ensalada?

Salad Kit, Salsa! Ensalada contains approximately 1 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Salsa! Ensalada for healthier you!

What vitamins and minerals are in a Salad Kit, Salsa! Ensalada?

Vitamins in Salad Kit, Salsa! Ensalada:

  • Vitamin A:Salad Kit, Salsa! Ensalada has 2500 IU of Vitamin A.
  • Vitamin C:Salad Kit, Salsa! Ensalada has 9 mg of Vitamin C.

Salad Kit, Salsa! Ensalada contains following minerals:

  • Salad Kit, Salsa! Ensalada has 104mg of Calcium.
  • Salad Kit, Salsa! Ensalada has 210mg of Sodium, Na.
  • Salad Kit, Salsa! Ensalada has 0.72mg of Iron.

General

Does Salad Kit, Salsa! Ensalada contain caffeine?

Salad Kit, Salsa! Ensalada does not contain any caffeine.

Does Salad Kit, Salsa! Ensalada contain alcohol?

Salad Kit, Salsa! Ensalada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Salsa! Ensalada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Salsa! Ensalada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Salsa! Ensalada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Salsa! Ensalada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Salsa! Ensalada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Salsa! Ensalada for free?

Yes! Since Salad Kit, Salsa! Ensalada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Salsa! Ensalada with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Salsa! Ensalada and adds it to your daily hydration log. Simply log Salad Kit, Salsa! Ensalada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Salsa! Ensalada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Salsa! Ensalada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Salsa! Ensalada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Salsa! Ensalada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Salsa! Ensalada

Vitamin A in Salad Kit, Salsa! Ensalada supports eye health.

Vitamin A in Salad Kit, Salsa! Ensalada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Kit, Salsa! Ensalada boosts immune function.

Vitamin A in Salad Kit, Salsa! Ensalada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Kit, Salsa! Ensalada promotes healthy skin.

Vitamin A in Salad Kit, Salsa! Ensalada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Kit, Salsa! Ensalada enhances reproductive health.

Vitamin A in Salad Kit, Salsa! Ensalada plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Kit, Salsa! Ensalada supports bone health.

Vitamin A in Salad Kit, Salsa! Ensalada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Kit, Salsa! Ensalada reduces the risk of certain cancers.

Vitamin A in Salad Kit, Salsa! Ensalada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Kit, Salsa! Ensalada promotes healthy development during pregnancy.

Vitamin A in Salad Kit, Salsa! Ensalada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Kit, Salsa! Ensalada maintains healthy mucous membranes.

Vitamin A in Salad Kit, Salsa! Ensalada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Kit, Salsa! Ensalada improves wound healing.

Vitamin A in Salad Kit, Salsa! Ensalada promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Kit, Salsa! Ensalada may reduce the risk of macular degeneration.

Vitamin A in Salad Kit, Salsa! Ensalada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1.5 cups Salad Kit, Salsa! Ensalada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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