Scottish Smoked Salmon, Premium Hand Sliced

Fresh Express

38.12

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
152
% Daily value*

Total Fat 16.6 g
25.6%

Saturated 3.8 g
19.2%

Trans Fats 0.1 g

Cholesterol 50.6 mg
16.9%

Sodium, Na 390 mg
17%

Potassium, K 149 mg
3.2%

Protein 23.1 g
46.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 700 mg

Iron 7.3 mg

Sugars, added 0 g

Scottish Smoked Salmon, Premium Hand Sliced Nutrients FAQs

Nutrients

What is the calorie content of Scottish Smoked Salmon, Premium Hand Sliced?

A typical serving 1 serving (100 grams) of Scottish Smoked Salmon, Premium Hand Sliced contains approximately 152 calories.

You can check the exact calorie content by logging Scottish Smoked Salmon, Premium Hand Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Smoked Salmon, Premium Hand Sliced have?

The amount of fat in Scottish Smoked Salmon, Premium Hand Sliced depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Scottish Smoked Salmon, Premium Hand Sliced contains approximately 16.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Smoked Salmon, Premium Hand Sliced have?

The protein content in Scottish Smoked Salmon, Premium Hand Sliced depends on the ingredients exists in it. On average, 1 serving (100 grams) of Scottish Smoked Salmon, Premium Hand Sliced contains approximately 23.06 grams of protein.

Know your exact protein requirement and how much protein you get from Scottish Smoked Salmon, Premium Hand Sliced, Download Nutribit app for healthier you!

How much sugar does a Scottish Smoked Salmon, Premium Hand Sliced have?

On average, 1 serving (100 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Smoked Salmon, Premium Hand Sliced.

How Much carbohydrates (carbs) is in Scottish Smoked Salmon, Premium Hand Sliced?

The amount of carbohydrates (carbs) in Scottish Smoked Salmon, Premium Hand Sliced depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scottish Smoked Salmon, Premium Hand Sliced.

How Much Fiber is in Scottish Smoked Salmon, Premium Hand Sliced?

Scottish Smoked Salmon, Premium Hand Sliced contains approximately 0.1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Smoked Salmon, Premium Hand Sliced for healthier you!

What vitamins and minerals are in a Scottish Smoked Salmon, Premium Hand Sliced?

Scottish Smoked Salmon, Premium Hand Sliced contains following minerals:

  • Scottish Smoked Salmon, Premium Hand Sliced has 700mg of Calcium.
  • Scottish Smoked Salmon, Premium Hand Sliced has 390mg of Sodium, Na.
  • Scottish Smoked Salmon, Premium Hand Sliced has 149mg of Potassium, K.
  • Scottish Smoked Salmon, Premium Hand Sliced has 7.27mg of Iron.

General

Does Scottish Smoked Salmon, Premium Hand Sliced contain caffeine?

Scottish Smoked Salmon, Premium Hand Sliced does not contain any caffeine.

Does Scottish Smoked Salmon, Premium Hand Sliced contain alcohol?

Scottish Smoked Salmon, Premium Hand Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scottish Smoked Salmon, Premium Hand Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Smoked Salmon, Premium Hand Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Smoked Salmon, Premium Hand Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Smoked Salmon, Premium Hand Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Smoked Salmon, Premium Hand Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Smoked Salmon, Premium Hand Sliced for free?

Yes! Since Scottish Smoked Salmon, Premium Hand Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Smoked Salmon, Premium Hand Sliced with water tracking feature?

Nutribit automatically calculates the water content of Scottish Smoked Salmon, Premium Hand Sliced and adds it to your daily hydration log. Simply log Scottish Smoked Salmon, Premium Hand Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scottish Smoked Salmon, Premium Hand Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Smoked Salmon, Premium Hand Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Smoked Salmon, Premium Hand Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Smoked Salmon, Premium Hand Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scottish Smoked Salmon, Premium Hand Sliced

Protein in Scottish Smoked Salmon, Premium Hand Sliced supports building and repairing tissues.

Builds and repairs tissues in Scottish Smoked Salmon, Premium Hand Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scottish Smoked Salmon, Premium Hand Sliced supports immune function.

Supports immune function in Scottish Smoked Salmon, Premium Hand Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scottish Smoked Salmon, Premium Hand Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scottish Smoked Salmon, Premium Hand Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scottish Smoked Salmon, Premium Hand Sliced provides energy.

Provides energy in Scottish Smoked Salmon, Premium Hand Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scottish Smoked Salmon, Premium Hand Sliced supports muscle growth and strength.

Supports muscle growth and strength in Scottish Smoked Salmon, Premium Hand Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scottish Smoked Salmon, Premium Hand Sliced helps in weight management.

Helps in weight management in Scottish Smoked Salmon, Premium Hand Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scottish Smoked Salmon, Premium Hand Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scottish Smoked Salmon, Premium Hand Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scottish Smoked Salmon, Premium Hand Sliced supports bone health.

Supports bone health in Scottish Smoked Salmon, Premium Hand Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scottish Smoked Salmon, Premium Hand Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Scottish Smoked Salmon, Premium Hand Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Scottish Smoked Salmon, Premium Hand Sliced regulates blood sugar levels.

Regulates blood sugar levels in Scottish Smoked Salmon, Premium Hand Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports bone health.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports muscle function.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports heart health.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports nerve transmission.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports blood clotting.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports hormonal secretion.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports weight management.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports dental health.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced supports blood pressure regulation.

Calcium in Scottish Smoked Salmon, Premium Hand Sliced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Scottish Smoked Salmon, Premium Hand Sliced supports fluid balance.

Maintains Fluid Balance in Scottish Smoked Salmon, Premium Hand Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scottish Smoked Salmon, Premium Hand Sliced supports nerve function.

Supports Nerve Function in Scottish Smoked Salmon, Premium Hand Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scottish Smoked Salmon, Premium Hand Sliced helps regulate blood pressure.

Regulates Blood Pressure in Scottish Smoked Salmon, Premium Hand Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scottish Smoked Salmon, Premium Hand Sliced supports muscle function.

Aids Muscle Function in Scottish Smoked Salmon, Premium Hand Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scottish Smoked Salmon, Premium Hand Sliced aids nutrient absorption.

Improves Nutrient Absorption in Scottish Smoked Salmon, Premium Hand Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scottish Smoked Salmon, Premium Hand Sliced helps balance pH levels.

Balances pH Levels in Scottish Smoked Salmon, Premium Hand Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scottish Smoked Salmon, Premium Hand Sliced supports bone health.

Supports Bone Health in Scottish Smoked Salmon, Premium Hand Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 152 calories?

The amount of exercise required to burn off 1 serving Scottish Smoked Salmon, Premium Hand Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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