Soup, Minestrone & Saus'ge, Plant-Based
Gardein
23.43
% from protein50.21
% from carbs50.21
% from fatNutrition Facts
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Soup, Minestrone & Saus'ge, Plant-Based Nutrients FAQs
Nutrients
- Soup, Minestrone & Saus'ge, Plant-Based has 70mg of Calcium.
- Soup, Minestrone & Saus'ge, Plant-Based has 1030mg of Sodium, Na.
- Soup, Minestrone & Saus'ge, Plant-Based has 680mg of Potassium, K.
- Soup, Minestrone & Saus'ge, Plant-Based has 3.4mg of Iron.
What is the calorie content of Soup, Minestrone & Saus'ge, Plant-Based?
A typical serving 1 can (425 grams) of Soup, Minestrone & Saus'ge, Plant-Based contains approximately 240 calories.
You can check the exact calorie content by logging Soup, Minestrone & Saus'ge, Plant-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Minestrone & Saus'ge, Plant-Based have?
The amount of fat in Soup, Minestrone & Saus'ge, Plant-Based depends on the ingredients and preparation method. On average, one serving 1 can (425 grams) of Soup, Minestrone & Saus'ge, Plant-Based contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Minestrone & Saus'ge, Plant-Based have?
The protein content in Soup, Minestrone & Saus'ge, Plant-Based depends on the ingredients exists in it. On average, 1 can (425 grams) of Soup, Minestrone & Saus'ge, Plant-Based contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Minestrone & Saus'ge, Plant-Based, Download Nutribit app for healthier you!
How much sugar does a Soup, Minestrone & Saus'ge, Plant-Based have?
On average, 1 can (425 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Minestrone & Saus'ge, Plant-Based.
How Much carbohydrates (carbs) is in Soup, Minestrone & Saus'ge, Plant-Based?
The amount of carbohydrates (carbs) in Soup, Minestrone & Saus'ge, Plant-Based depends on its serving size and preparation. On average, 1 can (425 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Minestrone & Saus'ge, Plant-Based.
How Much Fiber is in Soup, Minestrone & Saus'ge, Plant-Based?
Soup, Minestrone & Saus'ge, Plant-Based contains approximately 6 grams of fiber in 1 can (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Minestrone & Saus'ge, Plant-Based for healthier you!
What vitamins and minerals are in a Soup, Minestrone & Saus'ge, Plant-Based?
Soup, Minestrone & Saus'ge, Plant-Based contains following minerals:
General
Does Soup, Minestrone & Saus'ge, Plant-Based contain caffeine?
Soup, Minestrone & Saus'ge, Plant-Based does not contain any caffeine.
Does Soup, Minestrone & Saus'ge, Plant-Based contain alcohol?
Soup, Minestrone & Saus'ge, Plant-Based does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Minestrone & Saus'ge, Plant-Based?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Minestrone & Saus'ge, Plant-Based and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Minestrone & Saus'ge, Plant-Based quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Minestrone & Saus'ge, Plant-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Minestrone & Saus'ge, Plant-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Minestrone & Saus'ge, Plant-Based for free?
Yes! Since Soup, Minestrone & Saus'ge, Plant-Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Minestrone & Saus'ge, Plant-Based with water tracking feature?
Nutribit automatically calculates the water content of Soup, Minestrone & Saus'ge, Plant-Based and adds it to your daily hydration log. Simply log Soup, Minestrone & Saus'ge, Plant-Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Minestrone & Saus'ge, Plant-Based as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Minestrone & Saus'ge, Plant-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Minestrone & Saus'ge, Plant-Based nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Minestrone & Saus'ge, Plant-Based data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Minestrone & Saus'ge, Plant-Based
Protein in Soup, Minestrone & Saus'ge, Plant-Based supports building and repairing tissues.
Builds and repairs tissues in Soup, Minestrone & Saus'ge, Plant-Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Minestrone & Saus'ge, Plant-Based supports immune function.
Supports immune function in Soup, Minestrone & Saus'ge, Plant-Based is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Minestrone & Saus'ge, Plant-Based helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Minestrone & Saus'ge, Plant-Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Minestrone & Saus'ge, Plant-Based provides energy.
Provides energy in Soup, Minestrone & Saus'ge, Plant-Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Minestrone & Saus'ge, Plant-Based supports muscle growth and strength.
Supports muscle growth and strength in Soup, Minestrone & Saus'ge, Plant-Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Minestrone & Saus'ge, Plant-Based helps in weight management.
Helps in weight management in Soup, Minestrone & Saus'ge, Plant-Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Minestrone & Saus'ge, Plant-Based aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Minestrone & Saus'ge, Plant-Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Minestrone & Saus'ge, Plant-Based supports bone health.
Supports bone health in Soup, Minestrone & Saus'ge, Plant-Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Minestrone & Saus'ge, Plant-Based improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Minestrone & Saus'ge, Plant-Based is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Minestrone & Saus'ge, Plant-Based regulates blood sugar levels.
Regulates blood sugar levels in Soup, Minestrone & Saus'ge, Plant-Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based supports digestion.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based supports heart health.
Soluble fiber in Soup, Minestrone & Saus'ge, Plant-Based can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based aids in weight management.
Fiber-rich foods in Soup, Minestrone & Saus'ge, Plant-Based increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based regulates blood sugar.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based promotes gut health.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based lowers the risk of colon cancer.
A high-fiber diet from Soup, Minestrone & Saus'ge, Plant-Based is linked to a reduced risk of colon cancer.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based improves skin health.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based helps lower blood pressure.
Adequate fiber in Soup, Minestrone & Saus'ge, Plant-Based may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based boosts immune function.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based reduces the risk of type 2 diabetes.
Fiber in Soup, Minestrone & Saus'ge, Plant-Based can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Minestrone & Saus'ge, Plant-Based supports fluid balance.
Maintains Fluid Balance in Soup, Minestrone & Saus'ge, Plant-Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Minestrone & Saus'ge, Plant-Based supports nerve function.
Supports Nerve Function in Soup, Minestrone & Saus'ge, Plant-Based helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Minestrone & Saus'ge, Plant-Based helps regulate blood pressure.
Regulates Blood Pressure in Soup, Minestrone & Saus'ge, Plant-Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Minestrone & Saus'ge, Plant-Based supports muscle function.
Aids Muscle Function in Soup, Minestrone & Saus'ge, Plant-Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Minestrone & Saus'ge, Plant-Based aids nutrient absorption.
Improves Nutrient Absorption in Soup, Minestrone & Saus'ge, Plant-Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Minestrone & Saus'ge, Plant-Based helps balance pH levels.
Balances pH Levels in Soup, Minestrone & Saus'ge, Plant-Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Minestrone & Saus'ge, Plant-Based supports bone health.
Supports Bone Health in Soup, Minestrone & Saus'ge, Plant-Based helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 can Soup, Minestrone & Saus'ge, Plant-Based
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.