Saus'ge, Plant-Based, Sliced Italian

Gardein

31.58

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
15.7
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.3 g
1.4%
Polyunsaturated 0.1 g
Monounsaturated 0.4 g
Sodium, Na 58.6 mg
2.5%
Potassium, K 34.3 mg
0.7%
Total Carbohydrates 0.9 g
0.3%
Fiber 0.3 g
1%
Sugars 0.1 g
0.3%
Protein 1.3 g
2.6%
Vitamin D (D2 + D3) 0 UG
Calcium 5.7 mg
Iron 0.2 mg
Sugars, added 0.1 g

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Saus'ge, Plant-Based, Sliced Italian Nutrients FAQs

Nutrients

What is the calorie content of Saus'ge, Plant-Based, Sliced Italian?

A typical serving 7 pieces (56 grams) of Saus'ge, Plant-Based, Sliced Italian contains approximately 110 calories.

You can check the exact calorie content by logging Saus'ge, Plant-Based, Sliced Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saus'ge, Plant-Based, Sliced Italian have?

The amount of fat in Saus'ge, Plant-Based, Sliced Italian depends on the ingredients and preparation method. On average, one serving 7 pieces (56 grams) of Saus'ge, Plant-Based, Sliced Italian contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saus'ge, Plant-Based, Sliced Italian have?

The protein content in Saus'ge, Plant-Based, Sliced Italian depends on the ingredients exists in it. On average, 7 pieces (56 grams) of Saus'ge, Plant-Based, Sliced Italian contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Saus'ge, Plant-Based, Sliced Italian, Download Nutribit app for healthier you!

How much sugar does a Saus'ge, Plant-Based, Sliced Italian have?

On average, 7 pieces (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saus'ge, Plant-Based, Sliced Italian.

How Much carbohydrates (carbs) is in Saus'ge, Plant-Based, Sliced Italian?

The amount of carbohydrates (carbs) in Saus'ge, Plant-Based, Sliced Italian depends on its serving size and preparation. On average, 7 pieces (56 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saus'ge, Plant-Based, Sliced Italian.

How Much Fiber is in Saus'ge, Plant-Based, Sliced Italian?

Saus'ge, Plant-Based, Sliced Italian contains approximately 2 grams of fiber in 7 pieces (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saus'ge, Plant-Based, Sliced Italian for healthier you!

What vitamins and minerals are in a Saus'ge, Plant-Based, Sliced Italian?

Saus'ge, Plant-Based, Sliced Italian contains following minerals:

  • Saus'ge, Plant-Based, Sliced Italian has 40mg of Calcium.
  • Saus'ge, Plant-Based, Sliced Italian has 410mg of Sodium, Na.
  • Saus'ge, Plant-Based, Sliced Italian has 240mg of Potassium, K.
  • Saus'ge, Plant-Based, Sliced Italian has 1.6mg of Iron.

General

Does Saus'ge, Plant-Based, Sliced Italian contain caffeine?

Saus'ge, Plant-Based, Sliced Italian does not contain any caffeine.

Does Saus'ge, Plant-Based, Sliced Italian contain alcohol?

Saus'ge, Plant-Based, Sliced Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saus'ge, Plant-Based, Sliced Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saus'ge, Plant-Based, Sliced Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saus'ge, Plant-Based, Sliced Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saus'ge, Plant-Based, Sliced Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saus'ge, Plant-Based, Sliced Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saus'ge, Plant-Based, Sliced Italian for free?

Yes! Since Saus'ge, Plant-Based, Sliced Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saus'ge, Plant-Based, Sliced Italian with water tracking feature?

Nutribit automatically calculates the water content of Saus'ge, Plant-Based, Sliced Italian and adds it to your daily hydration log. Simply log Saus'ge, Plant-Based, Sliced Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saus'ge, Plant-Based, Sliced Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saus'ge, Plant-Based, Sliced Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saus'ge, Plant-Based, Sliced Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saus'ge, Plant-Based, Sliced Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saus'ge, Plant-Based, Sliced Italian

Protein in Saus'ge, Plant-Based, Sliced Italian supports building and repairing tissues.

Builds and repairs tissues in Saus'ge, Plant-Based, Sliced Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saus'ge, Plant-Based, Sliced Italian supports immune function.

Supports immune function in Saus'ge, Plant-Based, Sliced Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saus'ge, Plant-Based, Sliced Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saus'ge, Plant-Based, Sliced Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saus'ge, Plant-Based, Sliced Italian provides energy.

Provides energy in Saus'ge, Plant-Based, Sliced Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saus'ge, Plant-Based, Sliced Italian supports muscle growth and strength.

Supports muscle growth and strength in Saus'ge, Plant-Based, Sliced Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saus'ge, Plant-Based, Sliced Italian helps in weight management.

Helps in weight management in Saus'ge, Plant-Based, Sliced Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saus'ge, Plant-Based, Sliced Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saus'ge, Plant-Based, Sliced Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saus'ge, Plant-Based, Sliced Italian supports bone health.

Supports bone health in Saus'ge, Plant-Based, Sliced Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Saus'ge, Plant-Based, Sliced Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Saus'ge, Plant-Based, Sliced Italian is essential for the health and growth of hair, skin, and nails.

Protein in Saus'ge, Plant-Based, Sliced Italian regulates blood sugar levels.

Regulates blood sugar levels in Saus'ge, Plant-Based, Sliced Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Saus'ge, Plant-Based, Sliced Italian supports fluid balance.

Maintains Fluid Balance in Saus'ge, Plant-Based, Sliced Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saus'ge, Plant-Based, Sliced Italian supports nerve function.

Supports Nerve Function in Saus'ge, Plant-Based, Sliced Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saus'ge, Plant-Based, Sliced Italian helps regulate blood pressure.

Regulates Blood Pressure in Saus'ge, Plant-Based, Sliced Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saus'ge, Plant-Based, Sliced Italian supports muscle function.

Aids Muscle Function in Saus'ge, Plant-Based, Sliced Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saus'ge, Plant-Based, Sliced Italian aids nutrient absorption.

Improves Nutrient Absorption in Saus'ge, Plant-Based, Sliced Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saus'ge, Plant-Based, Sliced Italian helps balance pH levels.

Balances pH Levels in Saus'ge, Plant-Based, Sliced Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saus'ge, Plant-Based, Sliced Italian supports bone health.

Supports Bone Health in Saus'ge, Plant-Based, Sliced Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 7 pieces Saus'ge, Plant-Based, Sliced Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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