Soup, Italian Wedding, Plant-Based

Gardein

Total Energy

200

kcal

36.73

% from carbs

26.53

% from protein

36.73

% from fats

In 425 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

1080mg

47%

Potassium, K

340mg

7.2%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

50mg

Iron, Fe

1.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Italian Wedding, Plant-Based

A typical serving 1 can of Soup, Italian Wedding, Plant-Based (425 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Italian Wedding, Plant-Based depends on the ingredients and preparation method. On average, one serving 1 can (425 grams) of Soup, Italian Wedding, Plant-Based contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Italian Wedding, Plant-Based depends on the ingredients exists in it. On average, 1 can of Soup, Italian Wedding, Plant-Based (about 425 grams) contains approximately 13 grams of protein.

On average, 1 can (about 425 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 425 grams) contains about 18 grams of carbohydrates.

Soup, Italian Wedding, Plant-Based contains approximately 3 grams of fiber in 1 can (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 can Soup, Italian Wedding, Plant-Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.