Ham Slicces

Habbersett

64.65

% from protein

8.08

% from carbs

8.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.5 g(23g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.8 g
1.2%
Cholesterol 15 mg
5%
Sodium, Na 205 mg
8.9%
Total Carbohydrates 0.5 g
0.2%
Protein 4 g
8%
Vitamin C 4.5 mg
Iron 0.2 mg

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Ham Slicces Nutrients FAQs

Nutrients

What is the calorie content of Ham Slicces?

A typical serving 2 slices (45 grams) of Ham Slicces contains approximately 50 calories.

You can check the exact calorie content by logging Ham Slicces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Slicces have?

The amount of fat in Ham Slicces depends on the ingredients and preparation method. On average, one serving 2 slices (45 grams) of Ham Slicces contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Slicces have?

The protein content in Ham Slicces depends on the ingredients exists in it. On average, 2 slices (45 grams) of Ham Slicces contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Slicces, Download Nutribit app for healthier you!

How much sugar does a Ham Slicces have?

On average, 2 slices (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Slicces.

How Much carbohydrates (carbs) is in Ham Slicces?

The amount of carbohydrates (carbs) in Ham Slicces depends on its serving size and preparation. On average, 2 slices (45 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Slicces.

How Much Fiber is in Ham Slicces?

Ham Slicces contains approximately 0 grams of fiber in 2 slices (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Slicces for healthier you!

What vitamins and minerals are in a Ham Slicces?

Vitamins in Ham Slicces:

  • Vitamin C:Ham Slicces has 9 mg of Vitamin C.

Ham Slicces contains following minerals:

  • Ham Slicces has 410mg of Sodium, Na.
  • Ham Slicces has 0.36mg of Iron.

General

Does Ham Slicces contain caffeine?

Ham Slicces does not contain any caffeine.

Does Ham Slicces contain alcohol?

Ham Slicces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Slicces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Slicces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Slicces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Slicces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Slicces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Slicces for free?

Yes absolutely, Since Ham Slicces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Slicces with water tracking feature?

Ham Slicces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ham Slicces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Slicces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Slicces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Slicces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Slicces

Protein in Ham Slicces supports building and repairing tissues.

Builds and repairs tissues in Ham Slicces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Slicces supports immune function.

Supports immune function in Ham Slicces is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Slicces helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Slicces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Slicces provides energy.

Provides energy in Ham Slicces can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Slicces supports muscle growth and strength.

Supports muscle growth and strength in Ham Slicces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Slicces helps in weight management.

Helps in weight management in Ham Slicces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Slicces aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Slicces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Slicces supports bone health.

Supports bone health in Ham Slicces plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Slicces improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Slicces is essential for the health and growth of hair, skin, and nails.

Protein in Ham Slicces regulates blood sugar levels.

Regulates blood sugar levels in Ham Slicces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham Slicces supports fluid balance.

Maintains Fluid Balance in Ham Slicces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Slicces supports nerve function.

Supports Nerve Function in Ham Slicces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Slicces helps regulate blood pressure.

Regulates Blood Pressure in Ham Slicces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Slicces supports muscle function.

Aids Muscle Function in Ham Slicces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Slicces aids nutrient absorption.

Improves Nutrient Absorption in Ham Slicces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Slicces helps balance pH levels.

Balances pH Levels in Ham Slicces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Slicces supports bone health.

Supports Bone Health in Ham Slicces helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 slices Ham Slicces

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Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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