Cooked Homestyle Beef Pot Roast

Jenny Craig

Total Energy

200

kcal

51.81

% from carbs

24.87

% from protein

23.32

% from fats

In 227 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Homestyle Beef Pot Roast

A typical serving 1 package of Cooked Homestyle Beef Pot Roast (227 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Homestyle Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Cooked Homestyle Beef Pot Roast contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Homestyle Beef Pot Roast depends on the ingredients exists in it. On average, 1 package of Cooked Homestyle Beef Pot Roast (about 227 grams) contains approximately 12 grams of protein.

On average, 1 package (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 25 grams of carbohydrates.

Cooked Homestyle Beef Pot Roast contains approximately 4 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Cooked Homestyle Beef Pot Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.