Sicilian Tomato & Grilled Zucchini Salad

Hannah

Total Energy

110

kcal

23.93

% from carbs

6.84

% from protein

69.23

% from fats

In 116 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

650mg

28.3%

Total Carbohydrates

7g

2.5%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sicilian Tomato & Grilled Zucchini Salad

A typical serving 0.5 cup of Sicilian Tomato & Grilled Zucchini Salad (116 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sicilian Tomato & Grilled Zucchini Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (116 grams) of Sicilian Tomato & Grilled Zucchini Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sicilian Tomato & Grilled Zucchini Salad depends on the ingredients exists in it. On average, 0.5 cup of Sicilian Tomato & Grilled Zucchini Salad (about 116 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 116 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 116 grams) contains about 7 grams of carbohydrates.

Sicilian Tomato & Grilled Zucchini Salad contains approximately 5 grams of fiber in 0.5 cup (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Sicilian Tomato & Grilled Zucchini Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.